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Shi Shi beach, Northern WA Coast
I have 2 pics in my gallery
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Adventure around the corner
Adventuring of the physical sort rather than just in my imagination, appears to require the ability to escape quicksand, tumbling boulders, and desperado's. I can't help but notice that most folks who do not get eaten by the monsters, drowned by the pirates, or unsuccessfully commit daring acts, are in pretty good shape - and hardly plump let alone overweight.
As I come into the second half of my life (assuming a very long life indeed (grin)), I want to be in a good enough shape ...
Adventuring of the physical sort rather than just in my imagination, appears to require the ability to escape quicksand, tumbling boulders, and desperado's. I can't help but notice that most folks who do not get eaten by the monsters, drowned by the pirates, or unsuccessfully commit daring acts, are in pretty good shape - and hardly plump let alone overweight.
As I come into the second half of my life (assuming a very long life indeed (grin)), I want to be in a good enough shape that I would not be the first person in the room eaten by a zombie or become the "expendable" hostage. It would also be nice to do a five mile hike, up hill, both ways, without struggling.
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Member Since: 10/28/2008
SparkPoints: 19,646
Fitness Minutes: 17,798
My Goals:
I'm breaking my weight goals into smaller chunks: First one is from 153 to 139 - this is my "I can live with this"; next is 139 to 135 which is "damn I'm good"; and 135 to 129 "rock star."
The purpose behind the weight loss is primarily for fitness. Anything below 139 is vanity (and I'm OK with that too!)
I want to do more travel. The discipline I use to work out and lose weight will also help build my confidence.
My Program:
Cardio 3 times a week -- typically elliptical for 45 to 55 minutes a session.
Weights 2 time a week -- 30 minute sessions.
Working in the garden at least once a week, more when the weather cooperates.
Personal Information:
I live in south Snohomish, Washington with my recently married (to me) husband ;-)
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ooks like you are doing well. 
