SANDRALEET   31,663
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Chunky Chick

I am an older woman, who is trying to improve my health, so that I can live a longer life. like cats and cooking.
I am an older woman, who is trying to improve my health, so that I can live a longer life. like cats and cooking.


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SANDRALEET won 20 SparkPoints on the SparkPoints Bonus Wheel!
set 3 days ago


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Member Since: 1/19/2012

SparkPoints: 31,663

Fitness Minutes: 32,662

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Member Comments:
63KEEPONGOING
5/24/2013 10:25:29 PM

Just dropping by to wish you a happy and safe weekend.
God bless you dear friend. emoticon emoticon emoticon
Lois



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JENNY712
5/23/2013 10:33:06 AM

Hello HUGS! Hope you have a great week-end and coming week. Family time here and we are on Vacation staring tomorrow. Fun to see all the family and love ones. I will be on Spark Vacation for a little over a week.Take care. JESUS loves you! HUGS Jenny emoticon



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RFJSJ50
5/20/2013 10:32:06 AM

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Congratulations on earning the 250 Monthly Fitness Minutes award for May!
Sheila




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63KEEPONGOING
5/19/2013 7:46:52 PM

Dropping by to let you know that I have not forgotten you. I wish I could greet all 700 plus friends every day.

Hope all is well.
Lois



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RFJSJ50
5/6/2013 5:07:14 PM

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

It seems like many of us face a continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila



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