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me and my sis
Jesus carries me
I have 14 pics in my gallery
Awards
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starting over....
I am starting over. I did it once and I am ready to do it again. I am going to get healthy for me and my friends and family. The longer I am around, the more I can drive you all nuts :D
I am starting over. I did it once and I am ready to do it again. I am going to get healthy for me and my friends and family. The longer I am around, the more I can drive you all nuts :D
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My Ticker:
| current weight: 228.0 |
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Profile
Member Since: 8/9/2008
SparkPoints: 17,166
Fitness Minutes: 16,522
My Goals:
My goal is to loose weight and develop better eating habits.
New-goal=eat at least 5 fruits/veg per day.
Mini-goal=get to 170's by Christmas. **Done by the beginning of December!!
Next mini-goal=get to 160's by Feb 1, 2009. My reward is going to the movies and shopping with my best friend.
**reached 160's on 3/20/09. I got a massage the other day. (before hand to keep me motivated)
My Program:
I am recording the food I eat and trying to watch calories and portions.
9/28/08-Trying to add exercise.
10/24/08-adding at least 20 minutes of walking everyday.
12/26/08-exercising at least 30 min cardio every day and ST m,w,f. **Not beating myself up if I miss a day.
1/1/10-gained most of my weight back and starting over :(
Personal Information:
.I'm from Pennsylvannia.
I'm 39 and will be married 21 years in December 2008. We have 0 kids, except 2 dogs. We have nieces and nephews that we love very much. We have our own trucking business.
Other Information:
Jesus is Lord!
Take one day at a time!!
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