SANDICANE   36,098
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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Happy Life

ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but ...
ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated August 16)


Current Status:
SANDICANE is OH MY GOODNESS TIRED!
set 5 hours ago


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Member Since: 7/4/2010

SparkPoints: 36,098

Fitness Minutes: 24,719

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Rainbow
From:
DDOORN

Rainbow
From:
WATERMELLEN

Slippers
From:
_LINDA

Orchid
From:
HOLIERTHANTHOU

Gold Star
From:
SLENDERELLA61

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DDOORN




Member Comments:
CAROLISCIOUS
9/29/2014 10:02:34 PM

Oh my! That looks like fun!
emoticon



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CATTUTT
9/29/2014 10:52:15 AM

I was wearing an Oscar the Grouch shirt. Although the green is nature-y!



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CAROLISCIOUS
9/28/2014 2:53:12 PM

I'm not sure I'm that adventurous!
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Is it the same as a jet ski? I live in a beach town and I've never done that...shameful.



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ROSEWAND
9/27/2014 12:18:48 PM

Thank you so much for visiting my Spark Page earlier this month
to congratulate me on four years of maintenance.

I am amazed that I have been this successful at maintenance. It
truly has become a way of life. And Spark and my fellow Sparkers
are a big part of that life! Thank you emoticon



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TORTISE110
9/27/2014 6:59:01 AM

Thank you for reading and commenting on my blog about putting fun on our to do lists. Here's to taking good care of ourselves and building up our 'fun reserves!'



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