SANDEEB7   21,754
SparkPoints
20,000-24,999 SparkPoints
 
 
Dec 2012. Holidays, lazy days and chocolates... Gotta start again!





Doha at night. April 2012.





When I started with SP



I have 12 pics in my gallery





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You go gal!!!

“Man can neither make, nor retain, one moment in time; it all comes to him by pure gift.” CS LEWIS
“Man can neither make, nor retain, one moment in time; it all comes to him by pure gift.” CS LEWIS




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My Ticker:

 current weight: 181.0 
 
183
176.75
170.5
164.25
158


 
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Profile

Member Since: 5/29/2011

SparkPoints: 21,754

Fitness Minutes: 18,270

My Goals:
2013...ok, here I go, again. Still 7 kgs to lose. Will try for end of Nov 2013.

2012 update...I have 6 - 7 kgs to lose, and am ready to tackle the programme again. I also need to up my water intake.

2011...10 kgs to lose. To cook healthful food. To exercise at least 10 mins every day. To NOT GIVE UP!



My Program:
Exercise for 15 mins at least, 3 times p/wk. Cardio walk for 40 mins, 5 times p/wk.
Tracking, tracking, tracking food and fitness.



Personal Information:
55, South African.
Lover of Jesus first.
Wife second.
Mother.
DL uni student, 2/3 of the way through my course - Information Science. Career changer.





Other Information:
Married to my best friend for 32 yrs.
God is gracious to us...we are amazed at His mercy in our lives.
Expats in the Middle East since 2001. Been an amazing, yet difficult, experience. Seems this is where we stay...for now.

2012 saw our 27yr old son, a talented photographer, diagnosed with Aspergers. No one could ever pinpoint what was different about him, until now. It's been an emotional rollercoaster.
Trusting God for his future. For now (2013), after 8 years, he is back home with us.

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Pinwheel
From:
LOVINGAFRICA

Rose
From:
LOVETOLAUGH56

Thank You Message
From:
LOVINGAFRICA

Two Thumbs Up
From:
LOVINGAFRICA

Flower Pot
From:
LOVETOLAUGH56

Candles
From:
LOVETOLAUGH56




Member Comments:
TX.PATRICIA
6/17/2013 9:06:20 AM

Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ.•΄ .•΄ ΈΈ.•¨―`-:¦:
*We Can Do This~
-:¦:-•:*'*:•.•:*'*:•-:¦:-
One Day at a Time~
-:... ¦:-•:*'*:• •:*'*:•-:¦:-
.(―`v΄―)
..`•.Έ.•΄... Έ.
(Έ.•΄ (Έ.•΄




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LOVINGAFRICA
5/30/2013 5:59:21 AM

ed in the Emirates, and thought about you!
I wish you all happiness!



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LOVINGAFRICA
5/30/2013 5:58:27 AM

Thank you for the kind wishes and comment on my blog, Friend!
I listened to an interview with a doctor who work



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LOVINGAFRICA
5/30/2013 5:56:52 AM

Hallo Sandy!
It is 'normal' to lose hair after drastic weightloss. AFter RNY it takes about 6 months for hair to get back to their previous state.
Thus far the only bummer!
Bless you!



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LOVINGAFRICA
5/21/2013 10:52:22 AM

Thank you for your kind comment on my pre op blog, Sandy!
I am doing well and feeling a whole lot better. It was a bit painful in there for a time.
Bless you Sparkie!



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