SAMMYSWEETPEA   95,315
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I'm always so sad when people put themselves down. "I only lost 1 pound."



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Member Since: 12/11/2008

My Goals:
- Get weight down to something healthy (I don't have a specific number in mind so I don't end up too obsessed with the scale)

- Bring my BMI into a healthy range

- Increase my strength & endurance for daily living & so I don't drop my patients!

My Program:
Jari Love's Ripped program 3x per week

Specific strengthening exercises from my physiotherapist.

Walk Away the Pounds dvds

Anything that looks fun on Spark or in magazines.

Personal Information:
I live in Calgary, Alberta.





Other Information:
I'm married to a great guy named Joe.





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Happy Face
From:
FINGERS51970

Cupcake
From:
MS_SWEETHEART

Happy Birthday
From:
LINDA!

Happy Birthday
From:
LALALOVELY76

Boxing Gloves
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SAMMYSWEETPEA

Foam Roller
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SAMMYSWEETPEA




Member Comments:
JIBBIE49
11/6/2015 11:34:28 AM

emoticon DONE GIRL. (Belated)

The Libra woman is a "steel fist in a velvet glove" who loves everything beautiful, but can put on work clothes and spend the day doing whatever dirty job is needed. Libra was the peacemaker in the family and thus dislikes any type of argument. She is often said to be lazy, but that couldn't be further from the truth as she works very hard to finish a project and then she needs to completely rest. She works best with a partner since she always sees both sides of any situation and she can benefit from another person helping her with a job. She makes a great lawyer, interior designer, hairdresser, furniture salesman, marriage counselor, parent (she's fair), arbitrator, judge, artist, yoga instructor, personnel director, math teacher or architect. She thrives in any profession where she is a team player and working with people.
Libra's health issues are around her kidneys and her skin.
Libra can have a weight issues if her scales are off balance, but by nature, Libra isn't a fat sign. To stay in balance she needs to learn to eat to live and find ways to relieve her stress, often through dance, Pilates, biking, or team sports such as volleyball.
Libra gets along best with Sagittarius, Aries, Gemini, Leo and Aquarius.



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PLB0217
10/25/2015 4:44:00 PM

emoticon I hope your day was a groovy one! emoticon



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ICECUB
10/25/2015 12:14:21 PM

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NEVERORNOW
10/25/2015 10:39:23 AM

emoticon Happy belated birthday, Done Girl!!! emoticon



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AUTHENTICALLYME
10/25/2015 7:39:47 AM

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Happy birthday, DONE GIRL!
Here's to another 365 days around the sun!
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