SALLYKWITT   23,053
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20,000-24,999 SparkPoints
 
 





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Mickey and Luna - my girls are always cuddling!



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Clinical Trail started for a year of better health!

Yesterday was the first day of my Clincal Trial program for Lifestyle Changes!

My wonderful nurse/clinical trial manager is named Miki - She is so kind and supportive,

My goals are to get under 230, then under 200! This is very realistic in 12 months, and lots of healthy changes along the way.

Get back in to walking now that the spring weather is here, starting with inside videos and wii fit again, building up to 45 minutes a day.

Keep ...
Yesterday was the first day of my Clincal Trial program for Lifestyle Changes!

My wonderful nurse/clinical trial manager is named Miki - She is so kind and supportive,

My goals are to get under 230, then under 200! This is very realistic in 12 months, and lots of healthy changes along the way.

Get back in to walking now that the spring weather is here, starting with inside videos and wii fit again, building up to 45 minutes a day.

Keep calories under 1700 day, with a goal of 1140. Lower carb choices good for diabetes control.

Get blood sugars to be 130 or less daily.

Charting on sparkpeople again. The greatest tool around.

Yay!
Read More About SALLYKWITT (Updated April 10)




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Member Since: 2/21/2011

SparkPoints: 23,053

Fitness Minutes: 9,205

My Goals:
Get in shape with walking and Wii Fit, good nutrition, diabetes management, and losing an average of 1.25 pounds a week for my health.

Clinical trial year program started 04/09/2014

Personal Information:
I have emotional and physical problems, and am home on Social Security Disability I get depressed and need to hide out sometimes.

Other Information:
My interests are animals, reading, movies and tv.



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HEALTHY LIFESTY...

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EAGLESGORDON

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Member Comments:
PYNETREE
6/5/2014 5:04:05 PM

Thanks for the Friend add! I've Friended you too! The journey is easier with a friend!



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RAYNE1980
5/27/2014 1:23:21 AM

Thanks for adding me as a friend, I added you as well.



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KIM-CAN-DO-IT
5/8/2014 7:08:29 PM

Thanks for adding me as a friend!!

I added you too so that we can walk this journey to better health together.

Together emoticon !!



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THROOPER62
5/7/2014 11:35:00 PM

Thank you for adding me as a friend. I added you emoticon emoticon emoticon



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EAGLESGORDON
5/7/2014 6:59:05 AM

Thanks for adding me as a friend. I added you as well.

WE CAN DO IT!!!!!!!!!
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