Just wanted to drop by and thank you for commenting on my blog about Yoga. Hatha yoga, by the way, focuses a lot on stretching. Other forms of yoga, like sivinayasa (sp) have different emphasis. Yoga is so far the only form of exercise I actually look forward to doing. Hope you find it pleasant if you decide to try it.
Love the picture of your doggy - very cute. 2576 days ago
Hi and, yes, I am glad I didn't lose ground by eating out so much. But one of the goals was to lose weight with being so outdoors. However, I did have a fun and relaxing time. Good luck to you in reaching your goals 2581 days ago