SAL1512   149,476
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Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



I have 46 pics in my gallery





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MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, our second grand baby was 2 years old in October of 2013. Olivia, our third grand baby was just born on September 30th of 2013. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated October 14)


Current Status:
SAL1512 baked Easter bread for tomorrow. I haven't baked this since before Ben died in 2006. I know he would have enjoyed me baking this today . . .
set 11 hours ago


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Member Since: 11/18/2008

SparkPoints: 149,476

Fitness Minutes: 117,543

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

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Eggs
From:
TRANSFORM-ABBY

Gift
From:
TRANSFORM-ABBY

Easter Basket
From:
CARRIE925

Fruit Salad
From:
PMSLIVES

Clover
From:
SPARKLINGHOPE

The Spark Book
From:
JUSTLYLE




Member Comments:
TRANSFORM-ABBY
4/19/2014 4:06:38 PM

Thank you, Sally. It is good to see you run by. You are greatly missed.



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CARRIE925
4/8/2014 8:40:08 AM

Glad you had a safe and fun trip emoticon



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CORKYTHEMOM1
4/6/2014 7:50:55 PM

emoticon Sally!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Let’s commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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TRANSFORM-ABBY
4/4/2014 9:56:49 AM

emoticon emoticon emoticon
♥♥.•*°*•.Έ.•*°
.•*°*•.Έ.•*°♥♥
♥♥.•*°*•.Έ.•*°
Stopping in to give you.....
Some Drive-by Hugs!!
♥♥.•*°*•.Έ.•*°
.•*°*•.Έ.•*°♥♥
♥♥.•*°*•.Έ.•*°
emoticon emoticon emoticon

Missing your presence. Hugs.



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CARRIE925
4/1/2014 9:19:43 AM

emoticon



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