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2012 Beth out front on left
Half way to goal.
7/4/2012 Before
I have 10 pics in my gallery
Awards
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I'm doing this now. For me. Because I'm worth it.
Slow and steady wins the race.
Christopher Robin says to Winnie the Pooh, "You are BRAVER than you believe, STRONGER than you seem, and smarter than you think." AND I CAN USE ALL OF THOSE TO MAKE GOOD CHOICES.
Slow and steady wins the race.
Christopher Robin says to Winnie the Pooh, "You are BRAVER than you believe, STRONGER than you seem, and smarter than you think." AND I CAN USE ALL OF THOSE TO MAKE GOOD CHOICES.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 45.0 |
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Recent Blogs:
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Profile
Member Since: 6/1/2012
SparkPoints: 34,415
Fitness Minutes: 12,668
My Goals:
Feel and be stronger.
Change fat for fit.
Buy clothes off the rack in a regular store.
Walk the Camino.
My Program:
Cardio at least 30 minutes twice a day, 3 days a week, aiming to increase to 5 days.
Strength training at least 3 days a week [up from 2 days a week.]
Personal Information:
I live in San Diego, my home town, although I have lived lots of other places.
Profile Image
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for the SparkGoodie last week. 
