SAILING2GOAL   36,641
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My Amazon River Cruise, June 2012





Sailing to goal!





Hubby and me :)



I have 4 pics in my gallery





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Never give up!

“Many of life's failures are people who did not realize how close they were to success when they gave up.”
“Many of life's failures are people who did not realize how close they were to success when they gave up.”




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Member Since: 5/12/2006

SparkPoints: 36,641

Fitness Minutes: 40,530

My Goals:
My 12 Spark Commandments for Better Living:
1. Remember that love is the most important thing.
2. Be kind to everyone.
3. Don't gossip.
4. Laugh often.
5. Eat vegetables with every meal.
6. Always choose water.
7. Have a plan.
8. Avoid time wasters: watching TV, playing video games, aimlessly surfing the web.
9. Something is better than nothing (exercise, cleaning, saving money, etc.)
10. Be quiet.
11. Be mindful.
12. Do it NOW!


My Program:
Exercise Plan
Do 6 workouts per week. Of that 6 times, 3 must be strength training (Cathe STS). On cardio days, I'll do Zumba and cycling.

Food Plan
Shoot for 1200 calories, but no more than 1500.
Spend the weekend preparing portion-controlled meals for the week.

Why lose weight?
I want to be not just active but athletic.
I want to wear clothes that currently don't fit me.
I want to be in photographs with my family instead of hiding from the camera.




Other Information:
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain

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Welcome
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2014 Summer Fir...

Sunshine
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JENGRAMMER

Spa Visit
From:
AMURDOCK68

Best Wishes
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2014 Spring Tig...

Rose
From:
BBONET

High Five
From:
2014 Spring Tig...




Member Comments:
NANASUEDEE
7/6/2014 5:04:54 PM

Thanks so much for commenting on my weight loss - it's a long, slow process. I hope you're having as much fun as I am traveling around - what a great way to see the world!!!

Go Firecrackers emoticon emoticon emoticon emoticon emoticon emoticon



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MTNGRL
7/6/2014 4:15:09 PM

Thank you for the encouragement and congrats. I've been in such a slump and then gained some too so I was happy the scale decided to cooperate.



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MARILYNROBERT
7/5/2014 6:16:10 PM

Thank you for the congrats on the weight loss! emoticon to you too!

Do you get good internet reception on your boat? I'm sure it depends on where you are at the time. What I wonderful way to live. emoticon





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JENGRAMMER
6/29/2014 5:45:29 PM

I was born and raised on the shores of the Chesapeake Bay, MD
Sounds like fun to live on a sailboat for a month. emoticon



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BBONET
6/10/2014 9:53:55 PM

Glad to hear from you! Enjoy your summer! I am still moving things from one room to another so I will probably be working until this Friday. I just want leave things in my new room so that it will be less stressful when I get back.
I know I will adapt to my new grade but right now I am still feeling sad because I loved my 4th graders. However, come August I will be ready to go on to my new 2n grade. emoticon m emoticon emoticon



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