Live healthier Look better Be stronger "Any exercise is better than none"
Basically I am trying to exercise more & eat better; I don't want to be sedentary & i realize that i'm an emotional eater. But I also love food & think life is too short not to enjoy the foods you like (in moderation i guess).
Welcome to "United Sparkers of the World". You are surely a great addition to the team. Jump right in and check our new buddy system and hopefully sign up for January. Please feel free to sparkmail me all your comments, questions and ideas. Happy new year!!