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I am here because........!
I am trying to find a way to combine healthy lifestyle with a crazy schedule which is required by my type of work. Wellness requires work, and when work otherwise requires irregular hours, irregular meals, irregular sleep, and irregular chances for exercise, it will take more work than usual to find a plan that helps me.
I am trying to find a way to combine healthy lifestyle with a crazy schedule which is required by my type of work. Wellness requires work, and when work otherwise requires irregular hours, irregular meals, irregular sleep, and irregular chances for exercise, it will take more work than usual to find a plan that helps me.
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My Ticker:
| current weight: 201.0 |
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Profile
Member Since: 2/1/2009
SparkPoints: 25,885
Fitness Minutes: 16,766
My Goals:
to eat more healthy foods, to learn new vegetarian ways to deal with meals, that do not require much time
My Program:
working on drinking more fluids, exercising more regularly, and getting more protein in my diet, and more regular, healthy meals
Personal Information:
I am from Iowa
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