SABBATHGIRL   26,424
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I am here because........!

I am trying to find a way to combine healthy lifestyle with a crazy schedule which is required by my type of work. Wellness requires work, and when work otherwise requires irregular hours, irregular meals, irregular sleep, and irregular chances for exercise, it will take more work than usual to find a plan that helps me.
I am trying to find a way to combine healthy lifestyle with a crazy schedule which is required by my type of work. Wellness requires work, and when work otherwise requires irregular hours, irregular meals, irregular sleep, and irregular chances for exercise, it will take more work than usual to find a plan that helps me.




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Member Since: 2/1/2009

SparkPoints: 26,424

Fitness Minutes: 17,484

My Goals:
to eat more healthy foods, to learn new vegetarian ways to deal with meals, that do not require much time

My Program:
working on drinking more fluids, exercising more regularly, and getting more protein in my diet, and more regular, healthy meals

Personal Information:
I am from Iowa

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Two Thumbs Up
From:
DDOORN

Gold Star
From:
DDOORN

Rose
From:
HAPPY SABBATH

Rubber Boots
From:
_MAOMAO_

Sunshine
From:
HAPPY SABBATH

Hug
From:
CHOOSINGHEALTHY




Member Comments:
ALI_CAT9
7/21/2010 1:26:24 AM

Thank you so much for your words of wisdom, you are sooo right!

emoticon



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DDOORN
7/20/2010 10:57:13 PM

I gave a yodel to Dave the SP Tech guy...must've tweaked something somewhere...!

Whew! It's good to be BACK again! Felt like an invisible GHOST around SP without my e-mail notifications!

Don



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OUTDOORSWOMAN
7/8/2010 2:29:38 PM

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Just peekin' in on you!

Keep on keepin’ on!! One small change at a time!!!



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MOMTO4GREATKIDS
6/1/2010 5:26:28 PM

Hi SabbathGirl! Just wanted to stop by and say hello. Don't give up! Start everyday like it's a new beginning . It doesn't matter how well/ what you did yesterday-start the day as if it's the first! :-)



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MOMTO4GREATKIDS
4/23/2010 11:38:52 PM

Happy Sabbath, SabbathGirl :-)The emoticon day of the week!! :-)



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