RYANHE   5,534
SparkPoints 		5,500-6,999 SparkPoints
 
 
Lady playing ball





Just me





Bear on the new carpet I put down



I have 16 pics in my gallery





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Excited for this...but struggling

I just want to accomplish SOMETHING!!!

I changed my goal to smaller ones so I don't feel so overwhelmed.
I just want to accomplish SOMETHING!!!

I changed my goal to smaller ones so I don't feel so overwhelmed.




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My Ticker:

 Pounds lost: 6.0 
 
0
20.75
41.5
62.25
83


 
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Member Since: 7/13/2008

SparkPoints: 5,534

Fitness Minutes: 3,561

My Goals:
To lose weight and lower my blood pressure

My Program:
 Just following what SP tells me to do!!!!

Other Information:
 My dog and me...she is such a good friend!!

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Give RYANHE a Goodie  |  See All of My Goodies SparkGoodies:

Orchid
From:
CAGIRL1961
Flowers
From:
KACEY08
Hug
From:
DFOLKARD
Flower Pot
From:
HDRURY
Happy Thanksgiving
From:
MAUREEN19640824
Balloons
From:
CHAS1949




Member Comments:
KACEY08
2/6/2009 8:25:12 PM

Just checking in.....how are things going?



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EDWARDS1411
1/8/2009 4:51:26 PM

Just stopping by to say “hi” and to offer some

¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`-:¦:
*Hugs, Motivation...
-:¦:-·:*'*:·.·:*'*:·-:¦:-
-:... ¦:-·:*'*:· & Support ·:*'*:·-:¦:-
.(¯`v´¯)
.`·.¸.·´... ¸.
(¸.·´ (¸.·´

It's small steps that lead to big changes so take this time to renew, refocus and recommit. "Eating Less, Moving More" works so here's to feelin' & lookin' fine in 2009!!! And hang-in with the Boot Camp. YOU CAN DO IT!!!




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LUNACELTA
1/2/2009 12:12:23 AM

I'm sorry to hear 2008 wasn't a good year for you! I hope 2009 will compensate you and you will be able to have a wonderful time.

Keep fighting!!!
emoticon



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CAGIRL1961
12/29/2008 8:21:44 PM

hi heidi, i added you as a friend. your doggie is adorable. i love animals. hang in there. you can sparkmail me. i have been hurt many times by people. i understand. you sound like a very smart lady and i would be proud to have you as a friend. God bless. carla emoticon



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SURFIE
12/28/2008 9:05:13 PM

Hello Heidi! I saw your post in the Staying Motivated forum and wanted to drop a line to invite you to join the GOYAAM! team. I find it to be a very motivating team. They help keep things fun, and they are all very inspiring and full of life. We have lots of energy and encouragement to share, so please fee free to stop by! We love having new members. Best of luck with reaching your goals!
emoticon
I think this link should take you to the GOYAAM! team page:

http://teams.sparkpeople.com/GOYAAM



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