RX_2_RV   34,203
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30,000-39,999 SparkPoints
 
 
BLC FALL FITNESS Frenzy...Even with the frenzy of the holidays, we Panthers will stay focused!





Part of the Panther Pride, BLC Fall FITNESS Frenzy





August 2013: enjoying the Lostine River



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FALL FITNESS FRENZY... Panther Pride...................... Do your best, every day.

I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. ...
I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.
Read More About RX_2_RV (Updated September 2)


Current Status:
RX_2_RV is happy to be back at home and re-starting The Plan. Day 1 cleanse today...love the yummy carrot ginger soup!
set 3 days ago


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Member Since: 4/19/2012

SparkPoints: 34,203

Fitness Minutes: 45,559

My Goals:
Short term: My goal is to be as healthy as I can today, right now. If I do that, the weight will come off and my physical fitness and endurance will be as good or better than it is now.

Long term: Stay healthy and active so I can enjoy the things I like to do without limitation.

My Program:
August 2014:
I started "The Plan", an elimination diet, by author Lyn-Genet Recitas, to help one sort out which foods are better tolerated by my system and which are reactive and cause inflammation (gas, bloating, etc.)

In the first week I lost 3 pounds.

It's too soon to tell if The Plan will change the way I eat for life, but I feel pretty good and it is helping me lose the last stubborn 15 pounds.

Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast

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Member Comments:
STARLITNIGHT
9/30/2014 2:53:09 PM

Weigh-In Wednesday tomorrow! emoticon

When you are consistent in your healthy habits, magic is happening in your body and mind, even if the scale isn't moving. emoticon



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LIZSPRINGSTEEN
9/30/2014 9:28:40 AM

Please remember to post in the pyramid crunches feed with your total points since today's the last day of the challenge! Thanks! I hope your week was productive!!!!!!



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ZANYGIRL1
9/30/2014 8:28:35 AM

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*


Jane, may you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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STARLITNIGHT
9/29/2014 12:01:22 PM

emoticon "A Woman is a full circle. Within her is the power to Create, Nurture and Transform." emoticon



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ZANYGIRL1
9/27/2014 7:47:08 AM

Happy Saturday Jane, hope you've had a wonderful week!
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
*Your support and encouragement
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:mean the world to me!!!!!! •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´'Thanks so much!!!¸.•*´


Karen
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