RUTHMILAM  
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I am anbsolutely loving life God bless all of you!





2009 at 212 lbs God has blessed me by using my daugher to bring me here to Spark People.



I have 10 pics in my gallery





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Ruth's Page

58 is a bit late for a begining, or is it?Well, I did it. Never liked my pics talen before and finally broke down, but I even posted a couple of full body....hmmmmmmmm Not embarrased any longer.

Please come in and have a cup of coffee with me.

58 is a bit late for a begining, or is it?Well, I did it. Never liked my pics talen before and finally broke down, but I even posted a couple of full body....hmmmmmmmm Not embarrased any longer.

Please come in and have a cup of coffee with me.





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 current weight: 196.5 
 
199
191.5
184
176.5
169


 
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Member Since: 12/31/2008

SparkPoints: 0

Fitness Minutes: 2,635

My Goals:
My goal is to try to get a healthier me. I am tired of taking 13 different medications each day. With a wake up call I knew that I needded to do something different. Weight loss is a goal for me. I need to loose about 52 lbs. I lost 76 on my own last year but I did not eat healthy or exercise. I am doing this now. Since beginning on June 27th my docotr took me off of insulin injections. That is one goal down!!!!!

I thank all of you for this support and this program.

My Program:
I am doing strength training to try to avoid rotator cuff surgery. The band for more and wall pushups. 3x a week I visit my daughters and work out in circuit traininng with boflex, trampoline, bench and cardio twister. I slow dance with my Lord for 20 minutes each morning--this is great for worship and time with Him.

Personal Information:
I am from a very small town in Indiana that borders Ohio. I like it here. Durring the winters I hybernate and quilt, during the summers there is a lot of activity in this town. I am alone and have been for nearly 30 years I would like to have a good relationship with a Christian man. (not presently looking) One who walks the walk

Other Information:
My motivation each morning is found in 1 John 4:4 "ye are of God little children and have overcome them because greater is He that is in you then he that is in the world."

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Vegetable Soup
From:
TILLIEBEE

Relaxation Music
From:
TILLIEBEE

Applause
From:
PINKYPOOS

Flowers
From:
SILVERPUSS

Carnation
From:
BIGDAD1211

Green Tea
From:
TILLIEBEE




Member Comments:
BEESPARKLE
1/17/2010 12:16:13 PM

God bless you,
Thought I would drop in to say hello again.

Praying you are feeling stronger every day. I like the lovely picture of you in the other group. Sitting with your bible.



Bee



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BEESPARKLE
1/4/2010 4:04:01 PM

Hello, Fabulous Lady!

THIS IS A TOAST ... TO US :

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!





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BEESPARKLE
11/7/2009 3:57:42 PM

You have been ill. Oh, my. Sorry to hear that. I have been in and out. I feel so bad I have missed the news of you . Please update us . or me in private email.

I will keep you in my prayers.

emoticon



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BIGDAD1211
10/8/2009 12:00:46 AM

Hello Ruth
How are you doing? Long time no hear. I pray that you are doing well. Please stop by and let me know that you are doing OK.
I wait to hear from you my friend
In Jesus Name
Greg



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BEESPARKLE
10/3/2009 2:21:15 PM

Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort



emoticon for you



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