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I am anbsolutely loving life God bless all of you!
2009 at 212 lbs God has blessed me by using my daugher to bring me here to Spark People.
I have 10 pics in my gallery
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Ruth's Page
58 is a bit late for a begining, or is it?Well, I did it. Never liked my pics talen before and finally broke down, but I even posted a couple of full body....hmmmmmmmm Not embarrased any longer.
Please come in and have a cup of coffee with me.
58 is a bit late for a begining, or is it?Well, I did it. Never liked my pics talen before and finally broke down, but I even posted a couple of full body....hmmmmmmmm Not embarrased any longer.
Please come in and have a cup of coffee with me.
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My Ticker:
| current weight: 196.5 |
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Profile
Member Since: 12/31/2008
SparkPoints: 2,175
Fitness Minutes: 2,635
My Goals:
My goal is to try to get a healthier me. I am tired of taking 13 different medications each day. With a wake up call I knew that I needded to do something different. Weight loss is a goal for me. I need to loose about 52 lbs. I lost 76 on my own last year but I did not eat healthy or exercise. I am doing this now. Since beginning on June 27th my docotr took me off of insulin injections. That is one goal down!!!!!
I thank all of you for this support and this program.
My Program:
I am doing strength training to try to avoid rotator cuff surgery. The band for more and wall pushups. 3x a week I visit my daughters and work out in circuit traininng with boflex, trampoline, bench and cardio twister. I slow dance with my Lord for 20 minutes each morning--this is great for worship and time with Him.
Personal Information:
I am from a very small town in Indiana that borders Ohio. I like it here. Durring the winters I hybernate and quilt, during the summers there is a lot of activity in this town. I am alone and have been for nearly 30 years I would like to have a good relationship with a Christian man. (not presently looking) One who walks the walk
Other Information:
My motivation each morning is found in 1 John 4:4 "ye are of God little children and have overcome them because greater is He that is in you then he that is in the world."
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