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Runner, Blogger & (hopefully) Motivator!

May 2013 ~ Update
I have changed my name.
Life is good! I am busy, I am blogging, I am running, I am still here. Honestly, I needed a Spark break, for many reasons.

Need some background? Here's the quick version:
In my life, I have struggled with anorexia, bulimia, binge eating, etc. And now...
Food allergies, food intolerance and numerous stomach 'issues' still have me facing food demons. It is a constant battle and a learning process.
Eating is like ...
May 2013 ~ Update
I have changed my name.
Life is good! I am busy, I am blogging, I am running, I am still here. Honestly, I needed a Spark break, for many reasons.

Need some background? Here's the quick version:
In my life, I have struggled with anorexia, bulimia, binge eating, etc. And now...
Food allergies, food intolerance and numerous stomach 'issues' still have me facing food demons. It is a constant battle and a learning process.
Eating is like a constant science experiment. I have frustrating days and good days.

I am now (ready?)
~Gluten/Wheat Free
~Sugar Free
~Soy Free
~Dairy Free
~Nut & Seed Free
~'Mostly' Citrus Free (I can't eat the actual fruits)
~Semi Vegetarian

I am sure there is more, but you get the idea. Some are by choice, some are not. For that reason, I am starting a food & recipe blog to go along with my Healthy Lifestyle blog.

www.mindbodyandgoal.net

Make every day Fit & Fabulous!





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Member Since: 6/7/2009

My Goals:
10/22/12 - Updated Goals:
*Run an 8:30 pace

*Train for 10k

*Stick with training plan

*Keep eating clean

*Be the best version of me!

*Improve my blog!
www.mindbodyandgoal.net


Previous Goals:
*Run a 9:30 pace (for starters!)

*Get Some Muscle!

*Healthy Lifestyle!

*Eat Clean!





My Program:
My Race Schedule:

01/01/13-Commitment Day 5k, Detroit DONE!
(fun run-30:09)

02/03/13-Super 5k, Novi DONE! (27:08)

02/05/13-Heart Throb Virtual 5k DONE! (29:03)

03/13/13-#Race2Remember 5k DONE! (28:38)

05/20/13-Spring Celebration 5k DONE! (28:31)

05/27/13-Novi Memorial Day Run, Novi

09/29/13-Brooksie Way Half Marathon, Rochester

**Began Running in May 2012**

7/4/12-Firecracker 5k, Ann Arbor DONE! (34:37)

7/29/12-Electric Bolt 5k, Ann Arbor DONE! (29:06)

8/12/12-Milford Memories 5k, Milford DONE! (30:03)

8/17/12-Melon Fest 5k, Howell DONE! (29:15)

9/16/12-Run Wild for the Detroit Zoo 5k, Royal Oak DONE! (28:15)

9/29/12-Fort4Fitness 4 mile, Ft. Wayne DONE! (35:47)

10/6/12-MSP Fall Colors 5k, Northville DONE! (27:33)

10/28/12-Wicked Halloween 5k, Plymouth DONE! (26:18)

11/11/2012-Big Bird Run 4k, Roseville DONE! (20:33)

11/22/

Other Information:
"It doesn't really matter how fast you run. As long as you work, as long as you just GO, then you've fulfilled every responsibility you have."

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Member Comments:
PUGS4U
8/24/2015 6:31:18 PM

I'm so sad reading everything you've gone through. But you must relies how strong you are.You've come so far your demons with food will always be there. But just turn your back on them and remember all the hard work you've done. You go girl :-)



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SHARON10002
3/17/2014 12:17:39 PM

emoticon For each petal on the shamrock
emoticon This brings a wish your way.
emoticon Good health, good luck, and happiness
emoticon For today and every day.

Happy St Patrick's Day! emoticon
Sharon



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THERESAMARIEM
1/7/2014 9:05:50 PM

Your journey is motivational. I try my best to view motivational pages on a daily basis in order to keep myself motivated, so thank you for sharing, it is greatly appreciated and inspiring.



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TIMOTHY53
1/3/2014 10:38:33 PM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?




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MRS_LAY0907
12/1/2013 7:15:04 PM

I've struggled with eating disorders too... I would really love your support :)



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