RUNNINGAGAIN12   14,059
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Trying to stick with it, again....

A few years back, I started running and finally lost the extra pounds that had stayed since my kids were born. I felt great and was more confident. But a couple years ago, my motivation started to disappear. I haven't run regularly since then and 15 pounds crept up on me.

So here I am--looking for motivation and guidance.
A few years back, I started running and finally lost the extra pounds that had stayed since my kids were born. I felt great and was more confident. But a couple years ago, my motivation started to disappear. I haven't run regularly since then and 15 pounds crept up on me.

So here I am--looking for motivation and guidance.




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My Ticker:

 current weight: 148.0 
 
148
143.25
138.5
133.75
129


 
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Member Since: 12/6/2008

SparkPoints: 14,059

Fitness Minutes: 14,210

My Goals:
129 by my birthday

My Program:
Thirty minutes of cardio daily.

ST 2 to 3 days per week.

Use Sparkpeople and track calories in and out.

Yoga or meditation 2 to 3 times per week.


Personal Information:
My name is Pam and I live in Northwestern Wisconsin. Outdoor exercise opportunties are abundant here. My husband is very active and competes in marathon length bike and ski races. So I do those activities recreationally but not competitively. We have two beautiful daughters. One is on co op and will start her fourth year of college and the other will be a junior in high school. I need to get a handle on my own life to show the youngest how important it is to take care of yourself.

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Member Comments:
ANELAKANOA
1/17/2012 5:42:38 PM

Thanks for the comment on my blog! I really appreciate it! emoticon

Angie



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TEENY_BIKINI
12/31/2011 9:54:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hey awesome! Thank you for your comment my blog - The Baby Boy I Left Behind. Your support is much appreciated.

Have a great New Year - the possibilities are endless... Cheers.

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LIBRA73
12/1/2011 8:27:51 AM

Thanks for reading my blog! Have a great day and kill some calories!



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THESHELBSTER
7/11/2011 9:57:01 PM

Thank you for taking the time to read and post on my blog. I appreciate it so very much. It really means a lot to me. Thanks for the smile and have a wonderful night.
Shelby



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TEXAS_GRL
4/9/2011 2:08:27 PM

Thanks for commenting on my blog. I wish you continued success on your journey. emoticon



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