ROX525   285,539
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250,000-299,999 SparkPoints
 
 





34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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 current weight: 145.0 
 
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Member Since: 2/4/2009

SparkPoints: 285,539

Fitness Minutes: 247,640

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Seedling
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CAPECODBABE

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PURPLE0906

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RAINBOWFALLS

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JUDITH316

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Member Comments:
DAKARISAH430
3/26/2015 9:45:34 PM

Congratulations! Keep sparking!



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DMSGLASS
3/26/2015 3:19:41 PM

Congratulations on being selected Spark Motivator.



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LDYSABELLA
3/26/2015 11:39:24 AM

Congrats on being this week's motivational member. You're a motivational member very day in my book!



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YICHE12
3/26/2015 11:09:48 AM

emoticon on being our Spark Motivator of the Week! emoticon emoticon Keep up the wonderful work you're doing as it is surely working for you. emoticon

P.S. I have always loved the picture of the dog blocking the doorway because he does not want to see the vet.



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DANCINCAJUN1
3/26/2015 11:00:49 AM

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