ROX525   240,844
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


Current Status:
ROX525 is gettinga root canal this morning
set 21 hours ago


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 current weight: 144.0 
 
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Member Since: 2/4/2009

SparkPoints: 240,844

Fitness Minutes: 219,305

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
JUDITH316
7/21/2014 1:13:21 AM

Hi Roxanne

Dropping by to say hi and wish you a great week ahead, emoticon for your ongoing support & your friendship, cheering you on to the Finishing Line emoticon



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THINFITFEMINIST
7/19/2014 8:02:06 AM

Thanks for visiting my Caturday blogs. Love your pics/page! You've made goal weight - terrific!

Karen



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WILSONWR
7/18/2014 11:41:09 AM

Wow, Roxanne - you are one busy person! It is a good thing you had the vacation - sounds like you needed it!



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LADYRH
7/18/2014 6:52:31 AM

Thanks for dropping by my blog today Rox, have a Fantastic Friday.



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LADYRH
7/17/2014 6:59:19 AM

Rox thanks for reading my blog today, have a Terrific Thursday.



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