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I'm Baaaack

Sparkpeople helped me lose 120 pounds but over the last 1.5 years I've gained 80 of it back. I know what to do, because I've been successful before; it's hard to realize I abandoned it after so much good work. But I'm starting again, and, I still kept off 30% of it so I have to give myself credit. Ready to get started!!
Sparkpeople helped me lose 120 pounds but over the last 1.5 years I've gained 80 of it back. I know what to do, because I've been successful before; it's hard to realize I abandoned it after so much good work. But I'm starting again, and, I still kept off 30% of it so I have to give myself credit. Ready to get started!!




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 current weight: 286.4 
 
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Profile

Member Since: 12/28/2011

SparkPoints: 11,850

Fitness Minutes: 874

My Goals:
From 311 to 290 by my birthday, 2/9/16.
From 290 to 275 - 3/15/16.

My Program:
To achieve this, I will:
strength train each Thursday.
elliptical twice / week
Cardio video 1x / week.
Nutrition:
Choices. One at a time.

Log foods.

Personal Information:
I live in Richmond, KY. I have been married 35 years to Tim, and have 2 grown children and 2 grandchildren.

Other Information:
Losing weight the hard way is possible!

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Member Comments:
AUTHENTICALLYME
3/27/2015 12:48:23 PM

Namaste and welcome to the Meditation and Mindfulness Team.
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SWEETNEWME
3/20/2015 12:24:19 AM

Wishing you a warm welcome to the Meditation and Mindfulness team!! emoticon



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-WISPY-
3/19/2015 7:00:40 PM

Sending a warm welcome to the Meditation and Mindfulness Team.

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GINGERMONKEY21
3/19/2015 10:46:57 AM

Welcome to Meditation and Mindfulness~Wishing you a wonderful weekend ahead~ emoticon



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PIXIE-LICIOUS
1/22/2014 5:07:29 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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