ROSIE19531  
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Rosie get Heathy Page

I found out that my diabetic meds was making me gain some weight so I am trying harder to lose those extra pounds.
I found out that my diabetic meds was making me gain some weight so I am trying harder to lose those extra pounds.




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 current weight: 253.2 
 
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Member Since: 10/17/2009

SparkPoints: 0

Fitness Minutes: 60

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Member Comments:
BARBARAROSE54
11/2/2009 5:54:45 PM

You ticker looks great, keep up the good work !



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BARBARAROSE54
11/1/2009 7:38:35 PM

emoticon emoticon emoticon to Sparks Class Oct.11-17/09.

it's taken me awhile to visit your page !

Good luck to you on your healthy weight loss journey !



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ROSIE19531
10/22/2009 10:51:07 PM

I been using my food tracker so I been trying to keep it with in range. I been trying to get my hours of easting to back to normal. I been having problems sleeping so I am often up until 3 am and I will often have a snack then. My Dr wants me to have a protein snack and not have any carbs at my bedtime so I am going to try that and see if that helps. emoticon



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HOTIRISH13
10/22/2009 10:41:36 PM

Wow, that is impressive! Make sure you are eating enough. You can eat a very healthy life style even with the big "D". I watch carbs myself constantly and there are so many great products out there now.

100 calorie Thomas' English Muffins (you can eat one full one). For me it's on only 1 WW point.

Arnold's tops (I forgot what they are called), but they are low in calories - also 1 WW point.

Lots of things out there.

Congrats and take care of you.

jan

emoticon

Comment edited on: 10/22/2009 10:43:13 PM

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WHITE-HERON
10/20/2009 7:58:49 PM

Congratulations on your first weigh-in ... 11# down is awesome!

Be sure to log your new weight in so it shows up on your progress ticker to bring a smile to your face every time you come to your SparkPage ... :)

To do that, go up to My Tools on this page, then click on Start in the drop down menu. Once you are on your Start page, click on Weigh-in in the My Tools column on the left side of the page.

Welcome to SparkPeople! Wishing you continued success ... :)

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