ROSGETSSERIOUS   45,713
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Ros Gets Serious

IT IS ALL ABOUT ME!!!!!

It is time to get serious. I have all the tools I need to complete the weight loss journey I started three years ago - I am blessed to have access to delicious, fresh nutritious food, I live near a gym and have a membership, I have a wonderful support group - my trainer, Kristy (Princess of Torture), my family, friends, the trackers and support of Sparkpeople. I don't need anything else.

It is all now up to me to put my plans into action - ...
IT IS ALL ABOUT ME!!!!!

It is time to get serious. I have all the tools I need to complete the weight loss journey I started three years ago - I am blessed to have access to delicious, fresh nutritious food, I live near a gym and have a membership, I have a wonderful support group - my trainer, Kristy (Princess of Torture), my family, friends, the trackers and support of Sparkpeople. I don't need anything else.

It is all now up to me to put my plans into action - no-one can do it for me - I have the power to turn my plans and dreams of good health into reality starting NOW!!!!

I would love you to follow my journey and support me along the way.

Thanks to all my Sparkie friends for all the support, great comments, email, goodies, jokes etc - you always inspire me to keep on track and I love you for it. THANKS!!!
Read More About ROSGETSSERIOUS (Updated February 13)




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 current weight: 145.0 
 
158
154.25
150.5
146.75
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Member Since: 1/24/2012

SparkPoints: 45,713

Fitness Minutes: 32,015

My Goals:
My life goal is to wring every last second of fun from this one precious life I have been given, until my last breath whenever that may be.

Monthly goals
December 2012
*Track all my food and exercise.
*Drink 8 or more glasses of water each day.
* Continue my no diet coke streak.
* Walk 30 minutes every day.
* Include one stretching and relaxation class each week.
* Chew my food slowly and mindfully.
*Weight train with Kristy twice each week.
*Lose 2 kgs.
*Expand my network of sparkie friends and provide them with encouragement and support.

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Member Comments:
GOANNA2
5/21/2014 5:27:08 AM

Hi Ros. Just checking in to see if you are OK. emoticon



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NEW-CAZ
5/14/2014 4:02:48 AM

Just stopping by to wish you a good day today. You can achieve anything you put our mind to emoticon



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ZENRYAKU
3/7/2014 7:37:23 AM

Thank you for your support and cheering me on. Much appreciated. emoticon



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MSROZZIE
1/4/2014 11:21:06 PM

emoticon emoticon wishing you a healthy and prosperous 2014! emoticon emoticon emoticon emoticon



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NHEMBERGER
10/31/2013 12:55:31 PM

Happy Halloween!
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