I have been skinny all my life like size 5-6 7-8 and when i hit menopause it all went south.... I know your metobolism slows down when you reach 50 ... I have been on diets before but than i gained it all back plus some.. I am determined to stick to this one its hard some times because i was a junk food chunky ... I never knew how do diet( or should i say eat healthier) because i never had no reason to but i am ready to go so any help will be appreciated... I think god throws us a curve ball ...
I have been skinny all my life like size 5-6 7-8 and when i hit menopause it all went south.... I know your metobolism slows down when you reach 50 ... I have been on diets before but than i gained it all back plus some.. I am determined to stick to this one its hard some times because i was a junk food chunky ... I never knew how do diet( or should i say eat healthier) because i never had no reason to but i am ready to go so any help will be appreciated... I think god throws us a curve ball every once in awhile to open our eyes and see that eating like this isn't good for your health... wake up and smell the roses....Than theres Mr Arthir coming in to make your life miserable along with Mr chlorest and Mr Clogged Arteries and maybe Mr Oste W e can do it ... come on get up outta you'r lazy chair.... WE CAN do this together it just takes alot of will power and support from each other... Good luck to you all and Happy eating healthier
MY 1ST GOAL IS TO START EATING HEALTHIER SO I CAN LOSE LOTS OF WEIGHT SO I DON'T HAVE TO GO ON ANY CHOLESTERAL MEDS... 2ND GOAL MAINTAIN MY WEIGHT I LOST SO I DON'T CRAVE JUNK FOOD EVER AGAIN... 3RD GOAL BE HAPPY WITH MY LIFE AND HELP OTHERS WITH MOTIVATION AND MEETING THEIR GOALS..
1ST I HAVE LOST 18 LBS ING SO I GUESS I'M DOING SOMETHING RIGHT BUT I WAS AT A PLATEAU SO I DECIDED TO DO THE FREGGIE(RAW FOOD) CHALLENGE... SO FAR ITS WORKING I LOST 4 LBS THIS WEEK AND IT JUST STARTED MONDAY SO I WEIGH IN TODAY WOO WOO ITS A SHOCK 2 MY BODY BUT I AM GONG HOO ANYTHING TO LOSE WEIGHT....
NAME: SAUNDRA I LIVE IN DILLSBURGPA YES THE HOME OF THE DILL PICKLE WE DROP A BIG PICKLE N Y E EMAIL:SKYANGELS4U2@VERIZON.NET YOU CAN EMAIL ANYTIME I'M A GOOD LISTENER I MOTIVATED A FEW PEOPLE THAT WERE GOING TO THROW IN THE TOWEL I AM A PEOPLE PERSON...
MY FAVORITE MOTTO IS "WHAT GOES AROUND COMES AROUND" SO IF SOMEONE PUT YOU DOWN OR CALLS YOU FAT OR UGLY REMEMBER IT WILL COME BACK AT THEM 3 FOLDS SO KEEP YOUR CHIN UP HIGH AND WALK "PROUD" BECAUSE YOU ARE BEAUTIFUL INSIDE AND OUT...
Hello Melliisa well congratulation to you and your hubby and at Vega i can see why you had a ball ....... you are buying a house wow you are moving right along congrats ...... how is your job going hope you like it ..... yea i haven't been on here lately either too many DR app.and tests I can't do anything because of my back and summer is coming and I can't work in my flower garden which i love everybody told me it takes a good 5 yrs to heal cause all the hardware i have .... GGGGRRRR oh well at least im getting my rest and the cancer radiation was rough i still get so tired.... well enough for me are you planning for any vacations???? we have our grand daughter this weekend we get her every 2 wks she s pistol but we enoy her she is so spoiled she tells us she wants nana and papaa to the beech ( thats what she calls beach)
Hey! How are you? It's so good to hear from you! I haven't been on SP in a VERY long time! I should think about jumping back on again. I don't really have a good reason not to be on here. lol!
I did get married, we married April 6th in Vegas! It was amazing, we had such a blast. We are also buying a house, which should hopefully be closing june 6th. We should also be getting a new kitty at the end of june!
We have a lot going on, it's been a big year for us and we only half way into it!
I am so sorry about your health issues, I hope everything is okay.
Ya I made a vow to myself by next year for my 30th bday that I will be at my goal weight... not doing so good but I am trying every day to make that happen. I love LOVE food! lol! I am working on it though.
hey g f glad u are back on here and doing weel....what kind of car did you get ???? glad you like it but i guess no one is going 2 far this summer with these crazy gas prices ggggggrrrrr this has 2 end ...did u get married yet??? is it getting nice there summer is on the way woo woo imjust back surgery again this time it was far worse have hardware in my back still not allowed to do much....
Hey! So good to see ya!!! I just got back on SP too, i am actually doing the Spring 5% Challenge. I haven't really lost anything, I am hoping that this challenge will change it around for me. I am back ready to lose those pounds.
How have you been??
Other than that, things have been going great! Just working and hanging out with family and friends. I bought a new car which i love!!!!
Thanks for your comment on Sammy's photo, but don't feel sorry for me! I've only had Sammy for a year and a half, and I got him that way! I can honestly say it was love at first sight. I saw a picture of him on adoptapet.com, and by the time I clicked on it and saw that he was blind, deaf, old and had other health problems, it was too late. I was already in love. He's a happy, spoiled little boy, and I'm spoiled to have him!