ROSEMARY_HAMM  
SparkPoints
 
   


I have 5 pics in my gallery





Awards






 





SparkFriends



SparkTeams



My Ticker:

 current weight: 192.2 
 
210
194
178
162
146


 
Interact with ROSEMARY_HAMM

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/25/2008

SparkPoints: 0

Fitness Minutes: 8,140

My Goals:
Lose 58 pounds,

Walk on treadmill daily and play tennis daily when weather permits

Lower my colesterol

Improve fitness overall.

My Program:
Eating Healty choice meals for lunch and dinner daily

Adding fruit to diet and drinking 10 8ounce glasses of water daily.

Walking 40-60 minutes daily on treadmill

Personal Information:
Eastern Kentucky has been my home all my 57 years.

Married for 30 years this time. 5 years first marriage.

5 children and 1 stepson that seems like my on.

Retired Statewide Supervisor for Pretrial Services.

Other Information:
Will probably vote for Obama, due to endorsement by Powell. Was undecided prior to the endorsement.

Profile Image





 
 



Bear Hug
From:
LACEEJO11

Ice Cream Cone
From:
TEDDYBEARGIRL

Green Tea
From:
CANBDONE

Welcome Banner
From:
C25K Graduates

Blue Ribbon
From:
LACEEJO11

Finish Line
From:
CLAIREMZM




Member Comments:
GLMOM2
10/1/2011 8:04:48 PM

emoticon to the team Challenges for Sparkers with Lots to Lose & to SparkPeople!

You've taken an important step in your journey to a healthier you!

emoticon



Report Inappropriate Comment
FLEMIDG
9/29/2011 12:58:09 AM

Thank you for your kind comments on my blog.



Report Inappropriate Comment
-WRKNG2ABTTRME-
9/1/2010 11:03:53 PM

Stopping by from CHRISTIAN SPARKERS to see how you are doing. Stop by the team and let us know. It is a new month...fresh start to work toward your goals. If I can be of any help, please let me know.

~Nancy~



Report Inappropriate Comment
CTUCCI
8/13/2010 9:26:46 AM

Hi and welcome to C25k Graduates team! We are so glad to meet you and look forward to getting to know you in the team folders. Please take a moment to introduce yourself to the team if you have not yet done so. We are delighted you have joined us!

Cindy
Co-Leader C25k Graduates Team
emoticon emoticon



Report Inappropriate Comment
TEXASG-MA
7/17/2010 10:53:12 PM

Thanks for the goodie and the support. The best to you on your way toward your goals.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (53 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page