RONOSOF   18,385
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15,000-19,999 SparkPoints
 
 













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SELF CARE... my mantra

I am a work in progress. Lost some, gained a lot.
MUCH healthier and getting to know myself better and better. Which is enabling me to understand others better. With improved health comes self care and self love or is it the other way around? hmmmm
I am a work in progress. Lost some, gained a lot.
MUCH healthier and getting to know myself better and better. Which is enabling me to understand others better. With improved health comes self care and self love or is it the other way around? hmmmm




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Member Since: 8/20/2010

SparkPoints: 18,385

Fitness Minutes: 19,194

My Goals:
mini goals:
--3 "tough" workouts per week; 4 minimum 10 minutes per week
-- yoga once a week
-- weight training while watching tv
-- meditate daily
-- self care: (realized a need to define in 3/12) nails, ayurvedic skin routines, baths!

My Program:
METTA: loving kindness
Lead with the Heart

--gf/cf/additive free diet (lots of food allergies)
-- remain positive
-- seek and surround with positive friends
-- begin again, begin again, begin again...
-- self care

Personal Information:
I am from Hell, now living in Boston.
(a reference to the quality of my upbringing; I am not a demon.)

Other Information:
-- upcycler (creative recycling! so much enjoyment!)
-- brave warrior
-- hubster with a fount of useless information (written with love!)
-- bibliophile
-- life long learner
-- biker
--runner
-- yoga
-- learning to meditate
-- gardener
-- reluctant cook
-- dog lover
-- feeling better in my 40's than I did in my 20's!

Profile Image





 
 



Turkey
From:
TAICHIDANCER

Flame
From:
HOPE4LOSS1

Happy Face
From:
SWEETYOUNGTHING

Tomato
From:
JITZUROE

Happy Thanksgiving
From:
SARASMILING

Miss You
From:
Bahama Mama's




Member Comments:
RYDERB
1/5/2014 6:53:02 PM

Happy New Year! emoticon

If you ever make it make to SP and want support, please add me as a friend again, and I'll be here to support you.
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RYDERB
9/8/2013 2:24:59 PM

The Bahama Mamas 2014 Countdown Challenge, starts tomorrow! Please check your SP mail, for the Week 1 Challenge. The purpose of this challenge is to ensure that each Bahama Mama has the accountability, motivation, and support, she needs to finish 2013 strong. Hope you decide to join in the fun.
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Bahama Mamas are the BEST! emoticon




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FATASHNOMORE
7/7/2013 2:24:43 PM

Hello and Namaste! I love your background. Seeing your Sparkpage has made me want to start measuring inches, congrats on the pant sizeS victory. :) emoticon



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SAMI199
3/20/2013 7:57:19 AM

Spring has Sprung!

S- Start the day with a Smile
P- Positive Attitude
R- Reach for your Dreams
I-I Can Do it!
N- Now is the Time
G-Go for it!

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SAMI199
3/4/2013 2:19:54 PM

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Q: Why can't you borrow money from a leprechaun?
A: Because they're always a little short.

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Have a Magical Monday,Lassie!
Hugs,
Sami



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