RONDAJO56   18,983
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Dec. 24th 2011 castles n coaster. Me and my grandkids













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Visions, Dreams, Reality

I am 54 and need to lose over 100 lbs. I've lost weight since 12/25 when I enrolled and I feel good about that. I am looking for friends and local buddies too. I've spent the last several years being a hermit and now it is time to start a life. My 5 dogs aren't enough company. But I really want to get to know people. Thank you and hope to get to know you.

I'm turing my visions and dream into a reality. I'm losing and getting in better health. I didn't get sick this winter at ...
I am 54 and need to lose over 100 lbs. I've lost weight since 12/25 when I enrolled and I feel good about that. I am looking for friends and local buddies too. I've spent the last several years being a hermit and now it is time to start a life. My 5 dogs aren't enough company. But I really want to get to know people. Thank you and hope to get to know you.

I'm turing my visions and dream into a reality. I'm losing and getting in better health. I didn't get sick this winter at all. And my energy level is increasing. I'm also feeling happier.

DEC. 31, 2011 THE LAST DAY OF THIS YEAR.
HAPPY NEW YEAR
I am 55 and need to lose 89 lbs. Right now I weigh 234 and plan to weigh 145 by Nov, 2012. I lost 15 lbs in 2011 and kept that off. I lost the 15 first part of the year. I managed to get down to 219 twice during the year but it only lasted a few days. I am very glad I kept 15 lbs off but I would be happier if I had the other 15 off.

I starting this year out with a new game plan. Today I made up my menu for Jan. My fitness plan for Jan. And I created a weight tracker to keep on my wall at home for the year. It has my goal line on it and what I should way at the beginning of each month. I'm trying for 9 lbs every month. I plan to be down to 145 lbs 11/4/2012; then I need to keep that weight off for 1 year because in Nov 2013 I plan on hiking the Supai Canyon with my 2 sons. It is 8-10 mile into the Grand Canyon to Supai Villiage and then each waterfall is about 2-3 miles apart. I've always wanted to see the Havasupai Falls. Their pictures are awesome! The water down there is suppose to be 70 degrees.

So here I go again with new goals, new reasons, and still turning my visions and dreams into reality!!


favorite quote: " Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses."

- Norman Vincent Peale



Read More About RONDAJO56 (Updated February 6)




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 current weight: 236.4 
 
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Member Since: 12/25/2010

SparkPoints: 18,983

Fitness Minutes: 12,492

My Goals:
My goals are to lose 100+lbs and get in better shape.

To look and feel happier.



My Program:
I am tracking my food and exercise, fruit/veggie servings.

I have added a few personal things to help me achieve my goals.

When I get home from the grocery store I package into single servings.

I batch cook and freeze in single servings. Good way to pack lunch for work.

I've started stage 3 of the sparks program.

I have increased my fitness program. I've started doing virtual races. (Walking not running yet)

Personal Information:
I am a grandmother of 6 (only 1 girl).

Live in Kingman, AZ



Other Information:
My vision became my dream and now it will become my reality.

I'm getting thinner everyday. In a year I will be down to a size 8/10 instead of 2/3X.



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Member Comments:
VMASSEY2
2/1/2014 6:10:35 PM

I know what you mean about being a little off. I have been out all day and I am going bowling tonight. I have spent too much money today. But I got new drapes for my living room. Mine are in shreds they are only 34 yrs. old. I think it was about time. The just for fun. I got a new shower curtain, rods rug and towels and then a soap dish and a cup and I am going back for the tooth brush holder. It is all going to be a girly bathroom. After all it is my house and I can decorate for me and not me and my man. Miss him though but it has been a good weekend so far. emoticon




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VMASSEY2
2/1/2014 8:42:44 AM

emoticon , I hope that you are doing OK. I know that you have been busy. Let me know how you are doing. For the month I have lost 4.5 lbs. I am looking forward to an even better month. emoticon



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VMASSEY2
1/30/2014 9:00:51 PM

http://www.youtube.com/watch?feature=playe
r_detailpage&v=Oe3Xxw91sgE

I thought maybe you would like this.

Comment edited on: 1/30/2014 9:03:58 PM

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VMASSEY2
1/26/2014 12:20:25 PM

https://fbcdn-sphotos-f-a.akamaihd.net/hph
otos-ak-prn1/q81/s720x720/1622103_1020
3155723116855_663954183_n.jpg

This was a picture of one of those Bible Verses. I'm not sure if you will be able to see it but I will try posting it on my page and maybe you can see it there.

Comment edited on: 1/26/2014 12:22:25 PM

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MAYBER
1/8/2014 12:05:21 AM

Hello and thanks for posting on my page
Great to hear that you are out walking the dog
We have been having very frigid temps here in MN so going outdoors has been limited
By weekend it will be in the 30's but then will rain/sleet or snow so will have to see if our two pups get a walk they are getting rather crazy being housebound
Take care and have a great day
One day at a time love prayers peace
Bernice



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