ROEKAT81   6,919
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RoeKat81

I am a 49 year old mom with 5 grown children, who are my life, and a husband who is my best friend. I have been fighting the battle of the bulge all my life it seems. It is my goal to find an exercise that I love enough to get addicted so I can stay motivated and get healthy, since I am addicted to food and find it hard to control that habit.
I am a 49 year old mom with 5 grown children, who are my life, and a husband who is my best friend. I have been fighting the battle of the bulge all my life it seems. It is my goal to find an exercise that I love enough to get addicted so I can stay motivated and get healthy, since I am addicted to food and find it hard to control that habit.




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 Pounds lost: 16.0 
 
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Member Since: 10/12/2009

SparkPoints: 6,919

Fitness Minutes: 5,770

My Goals:
I would like to stick to a diet and not feel like I'm on a diet.
I would like to exercise 5days aweek for 30 minutes and see progress.

My Program:
I am giving the spark diet a chance.
I am walking my treadmill for 30 minutes 5 days a week.

Personal Information:
I am happily married for 28 years to the man of my dreams. I am the mother of 5 exceptionally bright children. I am a volunteer Emergency Medical Technician, and respond on the Ambulance of a small town in Northern Utah.

Other Information:
I like to read, watch movies, play with my grandson, watch my son play football, go for long walks, take pictures from the top of the mountains looking down on our little valley.

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Member Comments:
SHARB8
1/29/2011 10:37:51 AM

Hi, I'm excited to go out, thank you for suggesting it. My progress is slow. I started out strong. Trying to workout 1 hour in the morning and then riding my stationary bike in front of the tv for 1 hour in the evening. My problem is food. I can't quit eating. I need to follow a meal plan that I learned from OA.
I follow OA for a while then I get lost and forget about it, get desperate and go back; it's a cycle. I resubscribed to their magazine. I think that if I read an article every day it may help me to always remember and to stay on track. I saw that you joined. If you're ever interested there is a meeting in Logan once a week. I don't want to go alone, so if you ever want to go, let me know and I'll go with you. Maybe we could at least, work together. emoticon



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SHARB8
12/28/2010 10:54:05 PM

Hi, hope you had a wonderful Christmas. I'm trying to get motivated to get going again on Monday. Are you ready? emoticon

Comment edited on: 12/28/2010 11:01:29 PM

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TRAROE
12/23/2009 11:34:41 PM

Ahah! now i can spy on you.....what about zombies? emoticon
p.s. emoticons are really fun.



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DEB2448
11/25/2009 5:19:22 PM

emoticon Wishing you a Happy Thanksgiving! emoticon



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SHARB8
11/20/2009 4:38:18 PM

Yea! Keep Going. I was only kidding about the Zombies. (haha) emoticon



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