ROCKMAN6797   128,078
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100,000-149,999 SparkPoints
 
 





I have not been in a medium shirt in over 30 years!





August 2006 - 324 pounds Not a picture I really like but one that provides perspective!



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Rockman's Page

I am committed to remain above the line!
I joined SparkPeople.com in December 2009 and it has to be one of the best decisions I have ever made! I love the food and exercise trackers and enjoy reading the articles posted on the site. I love the new me and intend to continue down this healthy path!
I am committed to remain above the line!
I joined SparkPeople.com in December 2009 and it has to be one of the best decisions I have ever made! I love the food and exercise trackers and enjoy reading the articles posted on the site. I love the new me and intend to continue down this healthy path!




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 current weight: 205.6 
 
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Member Since: 12/29/2009

SparkPoints: 128,078

Fitness Minutes: 243,580

My Goals:
My goals are to eat healthy and exercise on a regular basis. This is my first attempt ever at attempting to change my lifestyle and look forward to the rewards this change will bring. I have always

My Program:
I joined SparkPeople.com on December 2009 and it has to be one of the best decisions I have ever made! I love using the food and exercise trackers and enjoy reading the online articles and blogs. I am not on a diet rather I have made a lifestyle change (for the better!)

Personal Information:
My name is Raul. I am married to my beautiful wife, Karen, and have two beautiful children, Wendy and Adam. I owe my wife a huge debt of gratitude for

Other Information:
I received an Apple I-Touch for my last birthday. I love it! Listening to music while I exercise is awesome. Music lifts me and gives me the push to exercise as hard as I can!

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Member Comments:
GAILITCH
8/25/2015 2:39:15 PM

Thank you for your kind comment when I "friended" you. I am working to emulate your success, RockMan!

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PORTHOS75
8/20/2015 12:59:48 PM

Just read your story over at Huffpost. Great job!

Thank you for sharing your story, it gives me motivation to keep pushing and hopefully in a year or two I'll have a similar one to share.



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ALTRIA_FATE
8/19/2015 12:20:34 AM

Thanks! I look forward to getting to know you and watching you succeed!



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DWILK67
7/4/2015 9:09:58 AM

Happy 4th of July emoticon



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RUBYROOTS4YOU
6/5/2015 2:18:38 AM

You are an inspiration!!! emoticon emoticon emoticon



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