ROCKER418   14,100
SparkPoints
10,000-14,999 SparkPoints
 
 





Before the race.. no color





After the 5k Colored Totally RAD!!!



I have 4 pics in my gallery





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Keep Rocking!!!

Ready to lose weight and get healthy. I have a wonderful wife and beautiful daughter. I also am the father and stepfather to 4 boys.

I hope to find friends and support to help me with my efforts to get healthy. Looking better will not hurt either.
Ready to lose weight and get healthy. I have a wonderful wife and beautiful daughter. I also am the father and stepfather to 4 boys.

I hope to find friends and support to help me with my efforts to get healthy. Looking better will not hurt either.




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My Ticker:

 current weight: 252.0 
 
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Profile

Member Since: 1/10/2009

SparkPoints: 14,100

Fitness Minutes: 23,649

My Goals:
reach 125-130 lbs or less.

Better health.

My Program:
Walk or arobic excercise every day.

drink 8 oz H2O

Track calories...1400 or less per day.

Personal Information:
My name is Jay. I am from Derby, KS , I lived and went to college in AZ for a while and then moved back.



Other Information:
As you can probably tell I am really into music, all types. I mainly play the bass guitar, but also play piano and guitar as well. I used to play in bands all over Wichita, but have not for a while. Maybe when I lose wieght I will get back out there some.

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Sunshine
From:
AFFIRMATIONS

Bananas
From:
ROCKER418

Bananas
From:
ROCKER418

Welcome Banner
From:
PUDLECRAZY

Snowman
From:
JESSIKA_56

Grill
From:
SEXYKSGRL1




Member Comments:
LADYOFTHEFAIRE
1/17/2016 7:27:23 PM

Thanks for commenting on my coffee blog. I am totally counting all my lovely coffee from now on!

Love your Colored Race photos of your family. My daughter did one of those once and had a lot of fun.



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REBECKY441
10/23/2014 2:54:47 PM

You're right! It is a lifetime commitment! Hope to see you at the Team. I want to get some challenges together and would like to know what you think.
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HARPERLADY
8/19/2013 6:13:01 AM

so glad you joined out yeam The Secret, look forward to getting to know you and sharing our journey together!



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RUNCHOOSE
4/20/2013 5:14:24 PM

Welcome to Upside of Downsized!



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ILOVEEARS
2/2/2009 7:38:36 AM

Welcome to SparkJews! We are happy to have you as part of our team! Good luck on your journey!



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