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25 lbs lighter- 215
FIGHTING THIS WEIGHT OFF
I have 9 pics in my gallery
Awards
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Back on the Attack
I have been gone for 73 days and now I am back. I am taking it slow with weekly goals. This not about reaching some magic goal number. This time I am aiming for a HEALTHIER me. Pretty simple and low stress. You all are welcome to join me on the journey that starts today May 3,2010.
I have been gone for 73 days and now I am back. I am taking it slow with weekly goals. This not about reaching some magic goal number. This time I am aiming for a HEALTHIER me. Pretty simple and low stress. You all are welcome to join me on the journey that starts today May 3,2010.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 14.0 |
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Recent Blogs:
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Profile
Member Since: 3/27/2010
SparkPoints: 11,268
Fitness Minutes: 5,592
My Goals:
Drink 8 glasses of water
Eat 5 servings of fruit and veggies
Eat more complex carbs
Reduce the amount of refined sugar.
10,000 or more steps a day
Keep MOVING!!!
My Program:
I am starting over with Phase 1 of the program. I plan to use the fitness and nutrition tracker since they worked for me last time. I also plan to journal every day and blog at least once a week.
Other Information:
Don't let people drive you crazy when you know it's in walking distance.
Profile Image
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Member Comments:
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Happy amazing SPARKVERSARY to you!!! 
Sending you best wishes on your 
