Welcome to the Weight Watcher Team! So glad you have joined us and we look forward to enjoying this weight loss journey together! Come on over to our Team Page and make yourself at home --- let us know if we can help you in any weigh!!
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessings and opportunities for positive change. Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!” -Steve Maraboli
Every day is a new chance to take steps towards reaching your goals! Just keep doing your best, and never give up. Always remember that you are worth the effort! Hugs, Pixie
It was nice to hear from you! That would be great if you started a streak too...its a little easier to just take it one day at a time. We have a "Days in a Row" thread on the Ruby team, where we update our streaks and give each other support. Feel free to join us if you'd like!
As for DDP Yoga, I absolutely love it. I started doing it on May 21 and I've done it every single day since, except for 4 days in June when I hurt my knee. (I didn't hurt it doing DDP Yoga, though!)
I've gotten a lot stronger and more flexible, and I'm losing weight. I'm still overweight and need to lose a lot more but it feels great to know that I'm getting there. Have you done the workout at all? 1378 days ago
Decisions....(Unknown) D - Decide on an action plan. E - Every thing is possible if you believe and work at it. C - Consider your choices carefully. I - Invite others to join you on you quest to become healthy. S - Savor the feeling of each victory, big or small. I - Invaluable lessons sometimes hurt, but are necessary for growth. O - Optimism over pessimism, N - Never quit trying or you will fail. S - Say to yourself every day, "I AM WORTH IT!" because you are.
Hello, Ruby-Lite! I noticed you haven't been by the Ruby team in a while. I hope you are doing well! Keep reaching for your goals, and don't ever give up. Hugs, Pixie 1433 days ago