Snow time fun at the end of 2010





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Read More About RITA_PETAL - Profile Information moved here. (Updated January 5)

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  • v BARCLE
    Hi and welcome to the Couch to 5k Group. Have a super day emoticon
    2003 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2118 days ago
  • v BRANDI1809
    Welcome to the gang, we are a very friendly & supportive group of Sparkers so come on in and feel at home here. Drop in for ‘A Natter’ anytime or join in our Challenges.
    We have started meeting up with each other for the odd Sunday lunch, the first of which was in 2009 in Telford, one was in Feb in Birmingham, Nottingham in May, Telford in September. We have just had the latest one in Nuneaton in November 2010, which was really great. Take a look at the ‘Sunday Tucker’ topic & also my blog for 22/11/10 to see what we get up to.
    Each July for the past 3 years, Pete (DH & also CATMAN124) & I have organised the UK Main Team Party in the Park at Coombe Abbey and although the gatherings have only been small so far, we are hoping that as an annual event, it will grow & grow.
    Much love
    Jude x
    UK Midlands Team Leader

    2118 days ago
  • v JENNI0527
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    Hello and WELCOME to the Official Better Sleep Challenge! We are so glad to have you with us and look forward to walking with you in this 4-week journey to better sleep and beyond!!

    Feel free to add me as a Sparkfriend for additional support!!

    Happy Sleeping & Sparking!!

    emoticon emoticon emoticon emoticon

    2119 days ago
    Just jump in. I do most of my posts on a small group. And add people as friends, you'll get notices about them on your friend feed, and when you do something, they'll see m=notices about you. It feels a bit hard, but it really isn't.
    2361 days ago
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