RISINGBLUESTAR   12,959
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10,000-14,999 SparkPoints
 
 













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Goals:

*improve sleeping habits

*Stress less (A LOT LESS!)

*Gain Confidence

*focus on the present moment

*lose weight/work on becoming physically fit

*Focus on the positive and leave self criticism behind

*Believe in myself more

*Laugh more



"You are too smart to be the only thing standing in your way!"






...
Goals:

*improve sleeping habits

*Stress less (A LOT LESS!)

*Gain Confidence

*focus on the present moment

*lose weight/work on becoming physically fit

*Focus on the positive and leave self criticism behind

*Believe in myself more

*Laugh more



"You are too smart to be the only thing standing in your way!"




























































Read More About RISINGBLUESTAR (Updated August 27)


Current Status:
RISINGBLUESTAR Wishes sleep came more easily and does not recommend zzzquil because it does nothing!
set 6 days ago


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My Ticker:

 Pounds lost: 12.8 
 
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19.95
39.9
59.85
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Profile

Member Since: 1/2/2007

SparkPoints: 12,959

Fitness Minutes: 9,809

My Goals:
- Increase activity levels and eventually become a runner.

-Reduce the symptoms of endocrine issues.

- Gain confidence

-Encourage others








My Program:
-Find a balance with nutrition

-Workout for at least 45-60 minutes 3-5x per week

-Keep trying no matter what!



Personal Information:
-Amanda

-Believe that everyone has to find what works for them.

-Half shy and halfoutgoing (it depends on the situation)



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Thank You Card
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CATTUTT

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PICKIE98

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VALIENDRA

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Member Comments:
CATTUTT
9/2/2014 2:32:48 PM

I gotta get my thyroid med back in my system, I think that will help. Going a few days without it may be my problem. But if I get it going again and I"m still feeling lousy at my next dr appt, I will definitely ask them to test my thyroid again. I sure don't want to feel like this if the fix is as simple as a little more medication!

Hope you're having a great Tuesday!



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CATTUTT
9/1/2014 1:40:24 PM

My gym closes for every holiday, bah. I do have hypothyroidism, yes. My medication keeps my thyroid levels normal, but I've been out for a couple days. That might explain this tiredness. I hadn't thought about that. Good thinking!



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REFFIE1
8/29/2014 2:22:38 PM

Thanks for reminding me about the September Challenge. I better start thinking about one. Thanks for reading my blog and the encouragement. emoticon



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LOSINGLINNDY
8/24/2014 12:21:07 AM

Congrats on getting a new emoticon .

Woof, woof,
Gaylinn



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CATTUTT
8/22/2014 1:27:44 PM

Ultrasounds really suck. Ugh.

I hope you're not angry today and eating normally!

Have a great afternoon!



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