RIKKI53   1,616
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Fat me starting out on treddy








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Rikki53

Mother of 7 grandmother of same and one more on way in Feb......
Mother of 7 grandmother of same and one more on way in Feb......




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 current weight: 83.0 
 
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Member Since: 11/23/2008

SparkPoints: 1,616

Fitness Minutes: 290

My Goals:

Ok my goals have changed since I was on last Ihave started a new eating plan and my aim for the rest of the month is to release a kilo a week and walk 10,000 steps s day and three days a week of sculpting and toning

My Program:
I eat 5 to 6 meals a day I eat NO salt or OILS I try to exercise five days a week that is walking and I do resistance bands three days a week or I use a pilates machine

Personal Information:
I live in the tropics of Queensland in Townsville

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Member Comments:
TELEPHONE21
8/7/2010 11:08:56 PM

Wow!



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TURBO_7
8/3/2010 2:24:00 AM

keep it up!!!



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CHRISTURTLE
7/17/2010 10:03:59 PM

If you go to the Spark Teams page and in the box directly underneath the words 'Search By SparkTeam Name:' enter Sparkling Knitters and hit 'Search' you will find the knitting team I belong to. Hope this helps. Thanks for taking the time to read my blog. emoticon



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LADYDIVA5645
6/10/2009 10:07:18 PM

thank you for adding me as friend emoticon



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OFEDEOZ
6/4/2009 12:53:04 AM

Congrats on the loss this week!!!!



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