RICKISMOM1   18,299
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15,000-19,999 SparkPoints
 
 
beach south of Jaffa





three years......





Ricki and my Dad (may they both RIP)



I have 32 pics in my gallery





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Rickismom's page

Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated December 20)


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Member Since: 9/20/2009

SparkPoints: 18,299

Fitness Minutes: 64,030

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Pedometer
From:
POPSY190

Menorah
From:
LRSILVER

Welcome Mat
From:
HILLRUNNER

Candles
From:
CINDYYB

Menorah
From:
FLASUN

Menorah
From:
POPSY190




Member Comments:
NEW-CAZ
12/14/2014 3:06:55 AM

Thanks for the goodie emoticon

Comment edited on: 12/14/2014 3:07:07 AM

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WENDYDANCER
11/30/2014 10:37:18 PM

Thanks for the goodie!



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POPSY190
11/30/2014 3:02:23 PM

Thank you for the goodie and the very kind comments about lcw! I'm very much looking forward to round 27!



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CHICKEYBABE
11/17/2014 7:15:55 PM

Hi! Thank you for stopping by my page and you are dead on when you say it is not about starting or finishing the race. It is an ongoing commitment.



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NEW-CAZ
11/17/2014 7:27:53 AM

emoticon for the skates emoticon



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