RICKISMOM1   16,027
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RROOAARR like a panther!





three years......





Ricki and my Dad (may they both RIP)



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Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated September 13)




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Member Since: 9/20/2009

SparkPoints: 16,027

Fitness Minutes: 55,831

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Member Comments:
NEW-CAZ
9/19/2014 10:19:34 AM

Just popping by and wishing you luck with the weekend challenge! emoticon



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NEW-CAZ
9/14/2014 2:37:47 AM

Thanks for the add, glad to meet you Den Companion emoticon

Happy Sunday emoticon



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TRAVELGRRL
9/13/2014 11:28:45 PM

Thanks for the friend add! I've done the same -- let's cheer each other on as we continue to reach for our goals!



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NEW-CAZ
9/13/2014 5:23:21 PM

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WENDYDANCER
9/13/2014 1:04:06 PM

I'm so happy that you're back for another BLC with the Panthers!! emoticon



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