RICKISMOM1   22,047
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beach south of Jaffa





My disability is only part of what I am Ricki, 2007





Ricki and my Dad (may they both RIP)



I have 36 pics in my gallery





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Rickismom's page

Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated May 13)




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 current weight: 152.0 
 
330
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237.5
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Member Since: 9/20/2009

SparkPoints: 22,047

Fitness Minutes: 74,965

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Member Comments:
WENDYDANCER
5/27/2015 12:34:57 AM

Thank you for the goodie & the sweet note! I appreciate it.



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KING_SLAYER
5/24/2015 9:58:32 PM

Thanks for the encouraging comment on my page and congrats on cutting your weight by more than half!



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POETLKNG2LOSE
5/21/2015 8:57:42 PM

Hi Ruth;
The weather is warming up a little bit here. Now if i can only get the lawn mower and other computer working. I am groggy tonight from cold pills.



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POETLKNG2LOSE
5/20/2015 8:32:46 PM

How is weather there lately? And I bet you get nervous too with all the fighting between Israel and Palestine. Love your Spark page color by the way. It makes it real easy to see; some I wrote in I had a hard time seeing the writing.



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LINDSEEE
5/16/2015 7:12:11 PM

Thank you SO MUCH for the Goodie and wonderfully sweet note! Congratulations on your weight loss! That is AMAZING! It truly is a life changing process. Looking forward to getting to know you better over the next 12 weeks! emoticon



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