RICKISMOM1   15,548
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Botanical gardens Rio





three years......





Ricki and my Dad (may they both RIP)



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Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated July 8)


Current Status:
RICKISMOM1 , after 3 months not swimming, was pleasently surprised to find the pool NOT freezing LOL!
set 3 days ago


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Member Since: 9/20/2009

SparkPoints: 15,548

Fitness Minutes: 53,770

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Member Comments:
JOYCRN
7/12/2014 9:29:58 PM

I would like to be your "friend" and see more pictures and commentary from Israel!



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REFORMDEB
6/18/2014 9:58:37 PM

Thanks for the goodie and for visiting us on the island! You are right fitting in regular size clothes is awesome!



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COOLMAMA11
6/12/2014 6:50:28 PM

Hi, so happy to have you visiting the Island, hope you enjoy your stay! Find a nice chair on the beach and order up a nice refreshing cool drink of our flavored water!

Elaine emoticon emoticon



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JENSHAINES
6/11/2014 7:40:49 PM

Thank you so much for stopping by the Island! We look greatly forward to welcoming you this Friday! - Jen from Azure emoticon Have a lovely evening!



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WENDYDANCER
5/25/2014 9:02:36 AM

Thank you for the goodie! Have a wonderful weekend!



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