RICKISMOM1   28,420
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beach south of Jaffa





My disability is only part of what I am Ricki, 2007





three years......



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Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated January 4)




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 current weight: 154.0 
 
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Member Since: 9/20/2009

SparkPoints: 28,420

Fitness Minutes: 95,040

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking / photography/ geocaching


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Fruit Salad
From:
PRNCSOPOWR

Spa Visit
From:
NEW-CAZ

Pinwheel
From:
MYAKAYAH

Relaxation Music
From:
FIT-AT-50

Flower Pot
From:
SIOBHANKNITS

Photo Shoot
From:
ANNEROUSSEAU




Member Comments:
1CRAZYDOG
4/28/2016 11:45:12 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/27/2016 6:35:46 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Instinct is one of the most amazing gifts we have as humans. Yes it can sometimes be off, but more times it is correct than wrong. Langdale Schmidt
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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PRNCSOPOWR
4/26/2016 12:09:00 PM

I realized I answered your other questions, but not the one about the DMV. The DMV is a term used to refer to the area right around Washington, D.C.. Basically, "District of Columbia, Maryland, Virginia".



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JUNEWALKER
4/17/2016 3:03:23 AM

Yes Biblical Hebrew was worth studying! But the teacher moved away so I stopped. Visited Israel for a holiday a few years ago. Would love to go again. Have added you as a friend - I hope you don't mind! Will check out your hiking in Israel blog!

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WENDYDANCER
4/15/2016 9:56:11 AM

Thanks for the goodie. I had no idea about the reason for the pre-Passover cleaning & I was curious. I found it very interesting.



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