RICHARD668   3,439
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2,500-3,999 SparkPoints
 
 





me and my little brother in 2007 i have the olimpic t shirt on





my first 10k at the ottawa on marthon weekend may 2009



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richard668

i am trying to take the last 20 lbs off i have taken 120 off and have stalled
i am trying to take the last 20 lbs off i have taken 120 off and have stalled




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 current weight: 254.6 
 
254.6
240.95
227.3
213.65
200


 
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Member Since: 1/2/2011

SparkPoints: 3,439

Fitness Minutes: 3,301

My Goals:
The main goal i have is to maintain my calorie intake at a constant level

My Program:
I have lost a 120 pounds my calorie reduction and exersize but have placed on 1o pounds since and hope by using sparkpeople to track my food intake i can get back to the wieght loss

Personal Information:
Richard Daigneault

richarddaigneault@yahoo.com

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