RHONDAH315   23,190
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RockyRhodes

"I lift up my eyes to the hills, where does my help come from? My help comes from the Lord, the Maker of heaven and earth."Psalm 121. Since my Great Physician healed me of cancer 9 years ago, this has been my favorite Psalm. I've worked out off and on most of my life, but never consistently until my husband of 22 years found himself 20 pounds overweight. He mentioned his disgust at Christmas, and I simply rubbed his belly and said "come January, we'll take care of that." He took me at my word ...
"I lift up my eyes to the hills, where does my help come from? My help comes from the Lord, the Maker of heaven and earth."Psalm 121. Since my Great Physician healed me of cancer 9 years ago, this has been my favorite Psalm. I've worked out off and on most of my life, but never consistently until my husband of 22 years found himself 20 pounds overweight. He mentioned his disgust at Christmas, and I simply rubbed his belly and said "come January, we'll take care of that." He took me at my word and so began a consistent journey to be healthier from the inside-out! He has lost 30 pounds, kept it off for 2 years, and I'm so proud of him! My beautiful, joyful daughter and my handsome, sharp-witted son see the changes in both of us and now they too are more health-conscious. I'm a thankful, blessed woman who loves my God, my Savior, and my family with every ounce of my being!
Read More About RHONDAH315 (Updated May 16)




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Member Since: 1/20/2010

SparkPoints: 23,190

Fitness Minutes: 26,016

My Goals:
#1 Be a healthy example to my kids.
#2 Run a 5K under 30 min.

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Member Comments:
MARILYNS66
4/24/2012 4:16:13 PM





The team leaders of Calling Christiam Women want to encourage you to come to the group as often as possible to share with us how you are doing




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ANGELBETH76
4/18/2012 8:45:48 PM

Thanks for the goodie and support!



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MARILYNS66
2/20/2012 10:52:18 PM

From one friend to another - hope you are doing well




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FYRCOP
3/28/2010 11:32:47 AM

We loved Blindside! It was refreshing to see a wholesome movie again. One that we didn't have to send our 9 yrs. old nephew into another room until we could change the cd, etc. The whole movie captured the three of us and kept us in our seats. Great lessons in life learned, great entertainment, fun, funny, gut wrenching in places... all around, it's one of our "keepers".

Thanks for stopping by my page! Enjoy this new week. April's around the corner!

Dennis



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ACTIVEGRANDMAP
3/11/2010 4:41:19 PM

Thanks for the comment on my blog. My absolutely first one ever. We have great well water so I fill up bottles and keep them in the fridge. I always drink 2(20oz) bottles before my workout. Pam



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