RHODEISLANDRHED   8,934
SparkPoints 		8,500-9,999 SparkPoints
 
 





Me and My Husband Johnny








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I can smell it...SUCCESS!

I will accomplish all that I set before myself with confidence, spirit, and great attitude!
I will accomplish all that I set before myself with confidence, spirit, and great attitude!




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My Ticker:

 current weight: 156.2 
 
165
158.75
152.5
146.25
140


 
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Profile

Member Since: 11/4/2009

SparkPoints: 8,934

Fitness Minutes: 12,937

My Goals:
To drop the weight and keep it off, To be a great wife, never give up on an idea no matter how hard it seems to be.

My Program:
 *Work out 3-4 days a week both strength training and cardio.

*To eat right to the best of my ability

* To get plenty of rest.

**ENJOY LIFE**






Other Information:
 I love to bake and cook...but mostly bake! As well as so many other things, I am very artsy. Check out my new blog at http://tastations.blogspot.com to see some of my creations! There are always more to come!

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Give RHODEISLANDRHED a Goodie  |  See All of My Goodies SparkGoodies:

Fruit Salad
From:
Raw Foodies
Gold Star
From:
W8Watchers Frie...
Bear Hug
From:
SHARISHORTCAKE
Sunshine
From:
SHARISHORTCAKE
Happy Face
From:
JUNEAU2010
Pinwheel
From:




Member Comments:
TRAVELNISTA
10/2/2011 10:33:37 AM

emoticon emoticon emoticon emoticon emoticon

Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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CRAZYGAGRANNY
7/17/2011 6:42:03 PM

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
(¯`v´¯) Just Sparking by
(¯`v´¯) (¯`v´¯)To invite you to come
(¯`v´¯) (¯`v´¯) (¯`v´¯) Visit Our New and Improved Team.
(¯`v´¯) (¯`v´¯) *•.¸¸.•*We have changed Sweet Temptations to:
*•.¸¸.•*♥ ♥ ♥ ♥ ♥♥HEALTHIER TEMPTATIONS ♥ ♥ ♥ ♥ (¯`v´¯)♥ ♥ ♥
(¯`v´¯) (¯`v´¯) New Threads,Great Articles,Challenges,Support & Motivation
*•.¸¸Grab.•*Your *•Goals.♥¸¸.Tell•**A•.♥Friend¸
¸.•**•.¸¸♥.•**•.¸♥¸.•**•.¸
♥¸.•**•.¸♥¸.•*♥
*•.¸¸.Let's•* Spark*•.♥Togather¸¸.•&*Make*•All Our¸¸.•Temptations**•.¸HEALTHIER.•**•.¸
¸
♥¸.•**•.¸(¯Your`´¯) (Friendly¯`´¯)♥.•**•.¸♥¸.•**•.
¸♥.•**•.¸♥¸.•*
(♥♥HEALTHIER TEMPTATIONS ♥ ♥ ¯`¯) ♥.•**•.¸♥¸.•**•.¸
(Leaders¯`´¯)♥.•**•.¸♥¸.•**•
*•.¸¸.•* *•.♥¸¸.•DEE**•.♥&¸¸.•*BARBARA*
•.¸¸♥.•**•.¸♥¸.•**




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_FITMAMA
5/12/2011 12:37:03 PM

Thanks for the add!




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CURVYDIVA86
5/3/2011 1:45:19 PM

Thanks for adding me! Awesome progress so far! emoticon emoticon



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WORKTHEGOAL
5/2/2011 6:38:15 PM

How lovely to see you back on the threads but how awful you've hurt your foot!

Try concentrating on floor exercises and upper body workouts until your foot heals - make May a month you can look back on in pride.

Get well soon and have a great month re-committing to yourself.

Love M
BIKINI BODIES



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