RGROACH1965
4,000-5,499 SparkPoints 4,352
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Fruit Salad
From:
145HEALTHY

Green Tea
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RGROACH1965

Clover
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LITTLE_DEBBIE
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  • v SQUAREBEARZ
    saw your comment on the the huddle and wanted to say congratulations on making porgress!!! emoticon
    2192 days ago
  • v KAMAPERRY
    emoticon
    2192 days ago
  • v 145HEALTHY
    Shoo cold. Don't spoil the weekend.

    Hope you feel better.


    PS - Thanks for the salad.
    2201 days ago

    Comment edited on: 11/26/2010 3:14:40 AM
  • v RGROACH1965
    Hi! In response to the green smoothie question: I bought Victoria Boutenko's Book, Green Smoothie Revolution (only around $10) and started trying recipes. When my friends told me about it, all I could think was "gross", but they are really quite good. I start with a mixture of fruits (no dairy or sugar) and ice cubes. My favorite is banana, pineapple and lemon juice (about 1/2 lemon). I whip that up and there (here comes the green!) I add about 6 romaine leaves and a little cilantro (if you like the taste). It is light and frothy, and a little sweet. My whole family is drinking them daily now and my son, who suffered from digestive problems, is cured. I have also kicked my whole-pot-a-day coffee addiction. Plus I lost 6 pounds, mostly because I didn't have the carb cravings either.
    Good luck! I recommend the book!
    2203 days ago
  • v 145HEALTHY
    You've fallen in love with green smoothies, but what is a green smoothie?

    Bet you didn't know you would peak the interest of fellow SparkPeople with your post on Secrets of Success.

    Looking forward to your green smoothie recipe.

    Yvonne



    2203 days ago
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