REVIVINGFAITH   4,298
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Fall Seven Times, Stand Up Eight

My Personal Reasons to Exercise

1. When I exercise, it makes me feel productive. That feeling carries over, motivating me to be more productive in other areas. When I exercise, I get more done in my day.
2. When I'm exercising regularly, I have more body confidence. I feel that changes are happening even though they might be going slowly. I just view my body differently, and I'm more forgiving of it.
3. When I exercise in my fitness room, that is a space in the house ...
My Personal Reasons to Exercise

1. When I exercise, it makes me feel productive. That feeling carries over, motivating me to be more productive in other areas. When I exercise, I get more done in my day.
2. When I'm exercising regularly, I have more body confidence. I feel that changes are happening even though they might be going slowly. I just view my body differently, and I'm more forgiving of it.
3. When I exercise in my fitness room, that is a space in the house that is all mine. I have decorated it exactly as I wanted it to be. I can go up there and be by myself, which is nice sometimes.
4. When I exercise in the morning, I can easily drink my first 2 cups of water, and the other 6 are much easier to meet throughout the day.
5. When I continue to exercise, things that used to be hard for me become easy. I can feel my body getting stronger and it is capable of doing more. This is exciting!

My Personal Reasons to Eat Right
1. When I eat right, I have more energy for my workouts.
2. When I eat right, my stomach doesn't get sick and I don't wind up ill in the bathroom.
3. Eating a variety of healthy foods is actually a more appealing idea than eating french fries every day of the week.
Read More About REVIVINGFAITH (Updated November 25)




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Member Since: 12/27/2011

SparkPoints: 4,298

Fitness Minutes: 2,569

My Goals:
Drink only water, unsweetened tea, or zero calorie sweetened tea

Walk 15 mins a day

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Member Comments:
EASTCANBOTTOM
3/21/2013 12:57:47 PM

Hey Thanks for checking in on me a year ago as I stopped using the site..( you left a comment on my sparkpage ) . I appreciate that :)



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ANEWME1313
2/10/2013 8:13:55 AM

Thanks for the post to my blog and the link. It was very interesting reading and I love her insights and the way she writes. Spark on :)



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NIKKICOLE83
12/13/2012 10:54:42 PM

I havent entered it into spark recipes yet. I may just do that!



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GIANTMICROBE
11/26/2012 7:25:33 AM

What a strange coincidence! I will remember your birthday :) Any tips you have would be most welcome. I don't really know what to ask. I don't even know anyone who has taken the GRE (recently).



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ALLYTHEATHLETE
9/30/2012 4:54:46 PM

Glad you're back! I was worried when you were gone so long!



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