RETURNTOTHIN
60,000-79,999 SparkPoints 69,260
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I think exercise is my choice......




A birthday a couple years ago


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Thank You Card
From:
JAOTAO

Spa Visit
From:
TUBLADY

Flowers
From:
PYNETREE
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Read More About RETURNTOTHIN - Profile Information moved here. (Updated November 7)




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 Pounds lost: 66.6 
 
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Comments
  • v JINLYNN
    Thanks for the spark goodie and the lovely wishes/comments for my spark anniversary. It is always nice to be remembered.
    emoticon
    Jineane


    23 days ago

    Comment edited on: 7/4/2017 10:23:56 PM
  • v LINWINAGAIN
    awesome having the smoothie over the cone! emoticon
    111 days ago
  • v BOBBBI_61
    Thank you for your comment on my page...And your welcome for the posters and glad they make you Smile.

    emoticon emoticon emoticon emoticon emoticon


    267 days ago
  • v INFLATED
    I like sweetened coffee and had a high blood glucose reading one day after having some. The sweetener packets say it has dextrose in it. Sometimes I use Torani syrup in my coffee. We couldn't find it at the store where we had purchase it before and I bought some Tate Lyle. It has cellulose gum and sucralose (Splenda) in it.

    I only eat 20 carbs a day and don't buy low fat stuff. I eat fats to fill up and the ketogenic way of eating causes the body to burn fat. I eat bacon, pepperoni and salami in addition to eating regular meat. I know what you mean though about low-fat.
    271 days ago
  • v NJMATTICE
    Your profile pic is the inspiration for the birthday cake that I am going to make for myself today. It is such a healthy beautiful option. I was searching for something that would make my celebration special and there you were in all your fruity goodness. As the caption says, "Who needs cake?" Wonderful. Thanks for sharing the goodness.
    -Nancy
    Living Low Carb team mate
    275 days ago
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