RENIESSPARKIN   90,356
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My baby sister, Michele. I want to look just like her.





Dax & Teesha 5-13-13





My son Scott being surprised by my grandson Cage. Scott's grandson is Dax (above)



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Renie's Sparkin'

I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there.* I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

*For one thing I still haven't got my sleep controlled. I've been through just oxygen, then to a Cpap, I'm was using a Bipap for Sleep Apnea and it seemed ...
I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there.* I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

*For one thing I still haven't got my sleep controlled. I've been through just oxygen, then to a Cpap, I'm was using a Bipap for Sleep Apnea and it seemed to be working okay. Then the insurance bombed me. (Except see my Blogs re: Oxygen & Bi-Pap Machines.) In the meantime, I'm learning to eat the things that are better for me and connecting with the Diabetes teams.

I invite you to read my Blogs. Also check out the links by experts on the Better Sleep Hygiene blog. I also have a Fitbit that helps me keep track of all sorts of things like my sleep which is my main concern right now and a dear necessity.

Hugs and health to all. Having SUPER SP Friends is part of the trick!!

Renie/Irene
Read More About RENIESSPARKIN (Updated August 15)


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Member Since: 11/4/2010

SparkPoints: 90,356

Fitness Minutes: 85,231

My Goals:
One of my goals is to stay healthy long enough to meet other goals. So far, not much luck, but I'm still trying. I'm hoping the Bi-pap and FitBit will help there.

My Program:
Use Nutrition Tracker to keep track of what I eat and what I should eat to control Diabetes 2 and lose weight.

I love my Fitbit, especially the sleep tracker. With it I had proof I wasn't sleeping & could set things in place to help.

Personal Information:
I'm from southern Utah, moved to northern Utah at age 5. I joined SparkPeople in November 2010.

Since I'm a Leo, (August 1st*) ruled by the sun, I changed my background color to yellow. My favorite.

*Added especially for Miss Peaches (Brenda).

Irene

Other Information:
I love to read mysteries, humorous, and slightly off kilter books. And LOVE my new KINDLE. (Thank you, Helen & Bob.)

I have had my work published in "Mosaic, a Collection of Short Stories"; and "Tapestry, Poetic Threads of Life." I hope to get so I can have enough energy & creativeness to start writing again.

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Member Comments:
1CRAZYDOG
1/29/2015 1:43:14 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We don’t see things as they are, we see things as we are.” Anais Nai
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1CRAZYDOG
1/27/2015 4:53:04 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Anger and intolerance are the enemies of correct understanding.” Mohatma Gandhi
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

HUGS



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1CRAZYDOG
1/26/2015 9:21:51 AM

My dear, you have stated the exact reason I love just being a "simple girl". I have a pedometer, just a simpl.e one and that's good enough for me! LOL

Hope you're doing well Expecting some snow tonight, but NOT like out East. OMG! They're expecting FEET of snow. UGH. NOT GOOD!

HUGS HUGS HUGS



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1CRAZYDOG
1/25/2015 8:03:59 AM

“”The more you recognize happiness, the more you will experience it.” Pamela Gail Johnson
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

Gooooooood Sunday morning. Hope you found your FitBit! HUGS



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1CRAZYDOG
1/24/2015 4:38:56 PM

♥´¯) ¸.☆´¯) “Our greatest limitations are those we place on ourselves.” Gail Lynne Goodwin
(¸☆´ (¸.♥´¯`•.¸¸.☆¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

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Stay safe!



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