RENEESIME   797
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Renee's SparkPage

My name is Renee, I'm 24 years old. I'm doing Sparkpeople just to learn to be healthy, and maintain a healthy weight. I recently moved to Colorado, and I've been much more active here, and I'm loving it!
My name is Renee, I'm 24 years old. I'm doing Sparkpeople just to learn to be healthy, and maintain a healthy weight. I recently moved to Colorado, and I've been much more active here, and I'm loving it!




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 current weight: 147.0 
 
155
151.25
147.5
143.75
140


 
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Member Since: 7/13/2010

SparkPoints: 797

Fitness Minutes: 1,253

My Goals:
My main goal is to just maintain a healthy lifestyle. The word "diet" doesn't mean anything to me. I know that if I want to be healthy, I have to make a lifestyle change. I would like to drop some pounds. I'm currently at 150, and would like to be 125 (I am 5' 4", and this is a healthy weight goal).

My Program:
SparkPeople suggested Calories per day, etc...so I am following that. I have set up my own fitness program, with strength training 3 times a week, cardio 5 times a week, and I also incoporate a lot of yoga. I track my miles, since I am big into walking, hiking, and biking.

Personal Information:
I live in the Denver, Colorado area. Just moved here in May 2010.

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Member Comments:
MMAZZIE
7/13/2010 6:25:52 PM

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It’s "STAY ON TRACK TUESDAY on the (((( Sending SKINNY Vibes! )))) Team!

Just tiptoeing through your page to remind you to stay on target today… emoticon

Remember: Good food choices emoticon , move more emoticon , and drink lots of water! emoticon


HAVE YOU TRACKED YOUR FOOD AND EXERCISE TODAY??
Gotta run and track my choices, too! emoticon emoticon emoticon emoticon

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