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Me & Matt (husband)
Amanda, me, Rindy ~My support system!~
Jessy, Cherilyn, Me ~My support system!~
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Renee's SparkPage
My name is Renee, I'm 24 years old. I'm doing Sparkpeople just to learn to be healthy, and maintain a healthy weight. I recently moved to Colorado, and I've been much more active here, and I'm loving it!
My name is Renee, I'm 24 years old. I'm doing Sparkpeople just to learn to be healthy, and maintain a healthy weight. I recently moved to Colorado, and I've been much more active here, and I'm loving it!
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My Ticker:
| current weight: 147.0 |
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Profile
Member Since: 7/13/2010
SparkPoints: 797
Fitness Minutes: 1,253
My Goals:
My main goal is to just maintain a healthy lifestyle. The word "diet" doesn't mean anything to me. I know that if I want to be healthy, I have to make a lifestyle change. I would like to drop some pounds. I'm currently at 150, and would like to be 125 (I am 5' 4", and this is a healthy weight goal).
My Program:
SparkPeople suggested Calories per day, etc...so I am following that. I have set up my own fitness program, with strength training 3 times a week, cardio 5 times a week, and I also incoporate a lot of yoga. I track my miles, since I am big into walking, hiking, and biking.
Personal Information:
I live in the Denver, Colorado area. Just moved here in May 2010.
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, move more 
, and drink lots of water!