RELEASINGC   14,035
SparkPoints
10,000-14,999 SparkPoints
 
   







I have 3 pics in my gallery





Awards






 
Carol's Sparkpage

Still battling my food binging but want to move on. I love how I feel when I eat healthy foods and exercise, want to work on this becoming a habit this year.
Still battling my food binging but want to move on. I love how I feel when I eat healthy foods and exercise, want to work on this becoming a habit this year.




SparkFriends



SparkTeams



My Ticker:

 current weight: 245.4 
 
245.4
220.3
195.2
170.1
145


 
Interact with RELEASINGC

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 5/7/2010

SparkPoints: 14,035

Fitness Minutes: 14,237

My Goals:

- to be binge free
- healthy lifestyle



My Program:
This year I would like to - live my life
- focusing on the positive
- Keeping within my
calorie limits.
- Making healthier
food choices and
right portions.
- Consistant exercise
- And drinking water


Personal Information:
I live in B.C. - Canada





Other Information:
There is no wound so deep that that hand of God cannot heal



Profile Image





 
 



Dark Chocolate
From:
CANDY58

Bear Hug
From:
CANDY58

High Five
From:
LACEYKYLE

Two Thumbs Up
From:
IGNITEME101

Welcome Banner
From:
SHORTSTORY2

Pinwheel
From:
Hopeful Hearts ...




Member Comments:
ADJQUILTER
5/3/2012 4:56:29 PM

My prayers are with you for victory in your journey!
emoticon emoticon emoticon



Report Inappropriate Comment
SMARGED
3/3/2012 4:55:29 PM

Thanks so much, Carol, for stopping by my blog and for your prayers!

How are you doing? Did you get that good night's sleep?? I did!!

emoticon Marge



Report Inappropriate Comment
SMARGED
1/2/2012 6:12:29 PM

Thanks so much for the goodie and for your prayers and blessings! Hope this New Year is starting out to be a great one for you!
Hugs, Marge



Report Inappropriate Comment
JLRFRANKLIN
8/11/2011 12:54:27 AM

Thanks so much for the spark goodie and prayers for better sleep. I really appreciate your kindness and support.

- Jennifer

emoticon



Report Inappropriate Comment
SMARGED
8/9/2011 11:41:03 AM

HI! I was just reading your status comment - not sure just exactly what you are referring to - but if it's food, then I agree wholeheartedly!!! I find it easy to be good about food in the morning and even in the afternoon - but evenings are so hard for me - like I go crazy picking on anything I can find!! These past two weeks have been harder than ever - I've gained back about 6 pounds and am very frustrated with myself. Right now I am promising myself that as of today I am going to avoid that night time snacking!

I'm adding you as a friend - hope that's OK with you.

Let's encourage each other on this journey to healthier living!

emoticon Marge



Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites Report Inappropriate Page