Hey! Sorry I haven't checked in with you in awhile. I have been completely awful since going back to work. I need to figure out a way to work in the working out...I have been so bad with that. I haven't been eating well either. I have my brother's wedding this coming weekend (stressful and not fun and a long story)....so after that I hope to get things going again. How have you been?
Wow! That was a long week and I didn't do well with my eating at all. I did get in exercise though. One thing at a time. I was so exhausted by Friday. I hope my body gets adjusted to the schedule soon! I did somewhat okay on the lunches, but it was the stress eating of snacks that got me on the calories. So this week my goal is working out and staying within my calorie range.
I'm sorry to hear about the fire. I hope that everything gets back to normal soon. I hope you have a fabulous week! We can do this!
Hey girl! How are you doing? I'm a bit disappointed, I have to go back to work on Tuesday. Ahh...where did the summer go? This is going to be a long week, but I will have a schedule so that might be nice. I know that I will be going out to lunch 2 days because of meetings before the kids come...so I will have to make healthy choices! Hope you have a great week!
Thank you so much for your cheerful emoticons on my blog--they were encouraging to me! It's been over three weeks since I wrote that, and I'm still here and showing results. All the best with your smoke removal and as you continue meeting your goals here at SP!
Happy Sunday! It's the beginning of another week. Last week wasn't that great for me, but I guess it wasn't bad either. I didn't make it to the gym or Jazzercise classes at all for a bunch of reasons. However, I did get in some walking throughout the week. This is my last week before heading back to work. :( I hope to get my butt in gear again this week and make it count! Those dance sessions with your daughter are probably the most fun and they really burn calories! I have the Just Dance games for my Wii and they are a workout. Here's to another great week!