To get to 175 lbs, leaving me feeling fit and confident.
1. Drink 8 (8 oz) glasses of water each day. 2. Track all my food, staying within the calorie range for me. 3. Started swimming 1/2/13 and want to continue this as my favorite go to exercise. 4. Keep in contact with at least one Spark Buddy daily to review progress & committments.
I have lived in Wisconsin my whole life. I worked in the accounting industry as an Office Manager for a couple of companies. I am now in a job that is not too interesting. So once I get my confidence back, I plan on making a change to do something I like to do. I have two grown boys (20 & 22) and married to a wonderful man since 1989. For our 25th we'd like to do something special, so I also want to look good in a swimsuit, in case it's some place warm!
Would like to try different fruits & veggies I've never eaten before. I'm a very picky eater, so this is huge when I try something new. I tried an Avocado this year and have added Quinoa to one of my favorites.
"Above all else, do NOT quit! The universe always bows to persistence. The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character. These traits will carry over to other areas of your life and make you a stronger person.” -Tom Venuto
Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!