REE415   5,912
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5,500-6,999 SparkPoints
 
 








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If Your Mind Is Not in The Right Place Your Body Will Not Follow

Hello and welcome to my page; I have been battling with my weight the majority of my life and I am ready to get healthy, I am tired of being at this weight; I have tried all most all diets out there and most of them have failed because I don't have the support and motivation to go along with it; I am hoping with Spark people I will find that support and inspiration as motivation comes from within.
Hello and welcome to my page; I have been battling with my weight the majority of my life and I am ready to get healthy, I am tired of being at this weight; I have tried all most all diets out there and most of them have failed because I don't have the support and motivation to go along with it; I am hoping with Spark people I will find that support and inspiration as motivation comes from within.




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 current weight: 251.0 
 
262
245.25
228.5
211.75
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Member Since: 2/18/2006

SparkPoints: 5,912

Fitness Minutes: 550

My Program:
1) Nutrition-Plan, track and measure all meals
2. Drink 8 cups of water a day
3. Work out 4 times a week
4. Stay Postive( you can't take off what took you you a lifetime to put on in one day)

Other Information:
If your mind is not in the right place you body will not follow

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Aerobics Step
From:
MDMARSHAL1

Pedicure
From:
REE415

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SP_COACH_NANCY




Member Comments:
INTRIGUEDKI
2/21/2012 1:13:29 AM

Thanks for the comment on my blog! I took have been on spark for a long time and it's hard to lose the weight possible. I just wanted to encourage you! :-)



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LYNNBELTONLOSES
1/29/2010 9:35:09 PM

HEY GURL CONGRATS YOU HAVE LOSS 16 POUNDS HONEY, YAY!!!

sincerely,
your new weightloss gurlfriend,
~lynn
(yahoo im: belton_lynn)



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POCOHANTAZ
1/20/2010 7:39:36 PM

Alright!!! Let's do this!!! Email me with what you think is going on and i will help you out!! We can get thru this together... Much love... emoticon



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MZSASSY
12/18/2008 4:09:43 PM

emoticon REE415 TO Ms. F.A.T.

SO HAPPY U R ALLOWING US TO SHARE IN YOUR JOURNEY. WE OVER AT FAB & THICK KNOW THIS IS NOT EASY, BUT THAT'S WHAT FRIENDS ARE FOR. emoticon

I ONLY HAVE ONE REQUEST U BE HONEST WITH YOUR SELF. I ONLY SAY THAT FROM EXPERIENCE GIRL. ( READ ALL ABOUT ME ON MY PAGE)

CANT WAIT TO SEE YOU IN THE ROOMS.

DONT FORGET TAKE IT ONE DAY AT A TIME, BECAUSE IT DOES EVENTUALLY GET EASIER.

U WILL GET TO THAT GOAL LIKE IT OR NOT, I KNOW U WILL.

TOOTLES emoticon



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MICKEYD4
12/14/2008 9:23:32 PM

emoticon and emoticon to BBQ, much success on your weight loss journey. mickey



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