REDVELVET21   44,389
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40,000-49,999 SparkPoints
 
 
Me @ 281.





On the journey......





Me today Jan 5, 2013



I have 30 pics in my gallery





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2015 is 8 1/2 months in......

37 days until my bday.... June 14, 2015

12/31/2014
This year is going to be way better than last year!!! Come on "2015"

Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment ...
37 days until my bday.... June 14, 2015

12/31/2014
This year is going to be way better than last year!!! Come on "2015"

Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I know what I need and how to get there, now I just need to use that key called consistency.

May 7, 2013 update. we fall down but we get up.... I am working on me one day at a time!
Read More About REDVELVET21 (Updated August 25)


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Member Since: 2/13/2007

SparkPoints: 44,389

Fitness Minutes: 77,883

My Goals:
Instead of doing my whole year of goals, I am breaking them down into 3 month increments.

Goals
1. Drink 8 glasses of 8 oz water daily

2. Exercise 5 times a week 60 minutes each session

3. Log into Spark Daily

4. Stay in my calorie range....

5. Lose 20 lbs in 3 months


My Program:
Eating within my calorie range, working out regularly and drinking water

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Rose
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BABY_GIRL69

Boxing Gloves
From:
BABY_GIRL69

High Five
From:
FITWITHIN

Flowers
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VANICIS

Welcome Mat
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CHYNNA81




Member Comments:
KAYEREADER
8/9/2015 4:06:09 PM

Thanks for stopping by my page. I hope all is going well for you.



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PWILLIAMS7
8/5/2015 10:42:50 PM

Hey chic! What's up? How are things? Just stopping by and checking in on some old friends. It's been a long time since I've been on here..lol Hope things are going well!



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BLKLILY
8/3/2015 5:40:15 PM

Aww you are just a big Ol' ball of awesomeness! Thanks 4 stopping by and most all, keeping in touch. It means a lot:)



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BLKLILY
6/29/2015 2:26:31 PM

emoticon you are truly emoticon emoticon



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TRUE-NESS
6/26/2015 11:39:33 PM

They usually don't cancel the scheduled 5K's for rain, unless dangerous thunderstorms and such. So, you should be good... maybe a little wet. Have fun!



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