READYRISA
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I had a stroke in February '14, and after being hospitalized for 4 months, and doing intensive rehab...for everything...physical, speech and occupational...I am very, very lucky...the after effects were not too bad.... I walk, speak and move normally...but I really got horrible damage with my brain.... and it affected my short-term memory...As for work I have been told I won't be able to return to my previous work which was in Finances because of the damages....So I am currently on Social Security disability....
I just gotten back to driving October 2015... I passed my driving assessment and now I can drive! Whoa... so wonderful to be able to drive again! I joined a gym and I'm going to the gym every day! I love fitness classes and they offer a variety at my gym... I go to both morning and evening classes to keep busy and to stay healthy.




Member Since: 6/5/2013

Fitness Minutes: 39,094

My Goals:
To continue being healthy and happy!


My Program:

1. Get in an exercise everyday
2. Drink 8 glasses of water a day,
3. Sleep 8 hours!
4. Chew 30 times...and take at least 30 minutes for each meal...



Personal Information:
I am a stroke survivor and ready to get my life back by being and staying healthy and happy.

Diagnosed with pre-Diabetes.. which means...I'm not Diabetic ... but close! I need to keep an eye on my sugar level and keep it under control by diet and exercise. It's been thought that one of the reason for my stroke was caused by my pre-diabetes...

Interest include watching foreign movies, yoga, learning to live better!


Other Information:
Life is incredibly short...live, enjoy and do the best every moment that's left.




Read More About READYRISA - Profile Information moved here. (Updated August 10)




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 September Minutes: 1,485
 
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Comments
  • v 1SANDRA2BFIT
    No one has traveled the bridge of success without ever crossing the streets of failure.
    ~ Unknown ~

    Have a wonderful day emoticon
    2 hours ago
  • v 1CRAZYDOG
    Wednesday! Wow!

    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the world is harsh and difficult . . . but who will make the world a better place if not you and me? If we want to live in a . . . peaceful world, we must develop a . . . peaceful world within. Allan Lokos
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    3 hours ago
  • v DEERLADY45
    Hey Girl, How s it going? Doing great here! Getting more fall like here! Cool and wet,BONNIE emoticon emoticon emoticon
    6 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Always remember that in 'Life', whatever we do,
    we are never defeated, unless....we 'give up.'

    When you feel like 'giving up', remember why you
    held on for so long in the first place.

    No matter how you feel, get up, dress up,
    show up, and never 'give up'

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon Enjoy your Tuesday emoticon emoticon
    17 hours ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the secret to a happy life: Set your own expectations for your life, based on your values and your priorities. Elaine Taylor-Klaus
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


    1 day ago
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