RDEFASSI   80,659
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I think I can...





March 16, 2015- Front view





January 2, 2015- Front View- Getting back on the saddle!



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What is it worth...

I have been in a better place and have found myself reaching the goals that I set at the beginning of this new school year- I am spending more time with my hubby, I am saying no to extras at work, I am not staying late most nights (and when I do, I am actually doing a boot camp with coworkers!) I am feeling better about life and enjoying things for myself. I am still trying to balance having my mom visit every other month for her job. I am working on cutting back on my go-to caffeine intake of ...
I have been in a better place and have found myself reaching the goals that I set at the beginning of this new school year- I am spending more time with my hubby, I am saying no to extras at work, I am not staying late most nights (and when I do, I am actually doing a boot camp with coworkers!) I am feeling better about life and enjoying things for myself. I am still trying to balance having my mom visit every other month for her job. I am working on cutting back on my go-to caffeine intake of soda. I am also looking into a doctor to help me figure out my heartburn issues that are starting to pop up more.

So cheers to the new times and the rekindling of what looks to be a promising journey with twists and turns!
Read More About RDEFASSI (Updated January 2)




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Member Since: 3/14/2007

SparkPoints: 80,659

Fitness Minutes: 80,607

My Goals:
Get back into healthier habits

Allow myself to slowly cut back and not let stress bring back all the weight :(

Work with a Trainer

Go to the gym at least 3 times a week, and get to at least 5 classes a month.


My Program:
Tracking food every day.

BLC 27

OneLife Fitness and Trainer program.

Vision Plan and small step goals

Personal Information:
Current Locale: NO VA
Age: 31
DOB: 12/8/83

Other Information:
I am a reading specialist who has changed roles, jobs, buildings and so much more! The stress is different, but I am managing it better and finding time for the things that are more important to me!

I love reading, biking, camping, rafting/ canoeing, and so much else.

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Flowers
From:
YJNANA

Happy Face
From:
GLMOM2

Balance Board
From:
YJNANA

Happy Face
From:
TINYBUNCHES

Flip Flops
From:
THEGROOVYCHICK

Snowman
From:
GLMOM2




Member Comments:
GLMOM2
7/17/2015 9:04:43 AM

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LOVE your sleep goal for Week 9! emoticon

You've got this!!! emoticon


ROW HARD, VIKING! emoticon



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GEORGIAGIRL26
5/17/2015 2:03:10 PM

Hey sister, how are you doing?
Wanted to say thank you for the well wishes.
Chris and I are excited and can't wait.
Might be 17 months before we are married.
But we still keep counting down the days. lol
Right now getting ready for VBS.
Vacation Bible School is going to be fun.
We have an Everest Theme going on this year.
Lots of mountains, snow, ice cycles, snow flakes etc.
Will only have one day to get it up. (This Saturday)
Excited about it. Hope you are well.
Have a good day my friend! Holly emoticon




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BARBIEE52
5/10/2015 12:17:52 AM

emoticon emoticon emoticon Happy Mother's Day!! emoticon emoticon emoticon
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BARBIEE52
5/7/2015 11:06:02 PM

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Smile...it irritates those who wish to destroy you.

Life is short...smile while you still have teeth.

A smile... is happiness found right below your nose.

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BARBIEE52
5/3/2015 11:01:14 AM

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I am thankful for the difficult people in my life.
They have shown me exactly who I don't want to be.

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emoticon emoticon emoticon Have a "Sunny Sunday" emoticon



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